posted Sun, 09/01/2024 - 19:17
2996
+ 12 Pre cycle Pic
ad
See how things end this go around.
I know I'm lagging in allot of areas.
Hoping I can bring them up.
Ordered from:
- Bookmark
- 12
- 0
U know that shit bro. Lol
Bring em up Mikey! Good base!
Good looking bro
Mikey you definitely go HAM on your compound lifts! Do you add many extenuated/vanity muscle sets?
Of course. I isolate the with Two sets at the end. I also start with them sometimes. And throw them in the middle. Switch it up. Go a couple weeks of doing the same exercises in different order. Then switch up the exercises and continue. But the staples are always there.
Looking thick and full … if I’m picking I would say bring them biceps up a bit your shoulders and triceps are seriously over shadowing them at least from the rear angles … looking forward to the after pics bro
I know I really gotta get my short head on my bi popping more. You can really see how much they lag from the back. My shoulders and forearms overpower them so much. Gotta get my calfs up to. It's never ending. Once I do that it'll be something else. That's why I love though you can never stop improving. It never gets old. Thanks bro.
Get it my guy. Looking good
Good looking out bro
Looking good nice big back and shoulders.
Thank you bro