posted Tue, 09/11/2012 - 22:31
2445
+ 4 PowerHouse Gym Chest\Tri's\Shoulders
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Traveling Gym, the sites were sweet! Almost made me forget why I was there! LOL ;-P
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Traveling Gym, the sites were sweet! Almost made me forget why I was there! LOL ;-P
Wow....ok. u turned it up. Good job
Just the beginning! LOL ;-P
i love looking at your pics man there inspiring. im always worried about getting old and sometimes i think im old but im only in my mid 30s. but to watch you totally transform your body while turning 25 for the second time as you would say it, is amazing to me. i mean you look like your 30 years old. keep it up man your awsome... till theres nothing left!.... +1
Thanks Jhendo, I love this. Still learning how to adjust this or that to get where I want to be, but..... Always forward, drop a pound here or there, but get it back next day, next week. Always learning, trying to control my desire to go heavier and harder and mix up lighter weight with different techniques for growth. Gotta heal to progress! LOL ;-P How you doing with your injuries?
The injuries are better the problem im having now is motavation.. Im struggling to make it in the gym these days. Im just to tired especially after working a full day.. i need to find the fire again the drive..
Just do it you little girl! Do I need to hold your hand and walk you to the gym? You know the guys at your gym are all talking, "What happened, did jhendo take up knitting?"
Did any of that work? LOL ;-P
Sometimes you just need a break, give your central nervous system a lil rest. Just a lil rest though! LOL ;-P
lmao, yeah your rite.. i knew i could count on you to bring me back to life. :]
UFOholy shit bro u should lay off that tanner peptide. U looked black at first no joke lol....lookin good tho man
I haven't even tanned in over a month. I am getting lighter. My kids were messing with me in the beginning, I had to back off. Never even got through the load cycle! LOL ;-P
Best pic of u so far!!!!
I agree with Shrap! Keep rockin' it G!
There Is No Finish Line
I want to see muscle maturity in a few years, and learn how to shape this body to what I believe it should look like!
Damn G_FIT!!! Thats My gorilla right there!
Thanks Shrapnel! Its those Powerhouse bathroom mirrors man! LOL ;-P
great phisique your building their gfit ' no fuckin about with you ' gettin it done !!
Thanks Brian, You getting those calories adjusted Bro?
not really im still munchin everythin
il put up pic over wknd ' im think im puttin on to much bf but i dont want to fuck this cycle up because iv not eaten enough ' im eatin alot pasta ' rice white and brown ' 1kg natural peanut butter wk 
not terrible stuff but enough to get my bodyfat rising ' but my proteins in around 300 grms ' eggs beef ' chicken ' alot cottage cheese ' ah maybe its not so bad as i think ' but one things for sure im nowhere near as lean as my avi:)
Yea, I'm throwing extra in there! Wendy's double cheese, large fry, small chili w/cheese and a Chocolate Frosty tonight........Oh, and a diet coke. That's just after workout, I'll hit the usual shakes and Trailmix snacks too!
It's sounds to me that your diet is right on for a clean bulk. Keep kickin' it brian!
VERY FUCKING NICE....WHAT YOU SAY YOUR AGE WAS YOUNGSTER? HAHAHA FOUNTAIN OF YOUTH
Just 25......for the second time. Doing it better this time! LOL ;-P
The difference between your start up pics and your "now" is awesome bro. I can't wait to see what your dedication and the sauce is going to do for you by next Summer. A pumped silverback. Your starting to really pop out. I keep having to remind myself your 50! Deeee....amm.
Thanks Dieseld, I wish I had pics from last year all skinny with a huge beer belly! Its funny, I didn't take a lot of self shots back then, except tequila double shots, but not pictures! LOL ;-P
OH!!!!...SHIT!!! Gfit lookin good!!! Keep up the good work man!!
There he is! Thanks D!
Thats wtf im talking about!!! Look amazing man! good job.
Thanks TVO, Been eating like a machine! Gotta get some size on!
It shows man! keep it up
Great work Gfit and keeping at it with all the traveling!
Thanks Nitro, cost me $50 but I couldn't lose a week! 2 other guys got a free week said they were relocating! Son of a bit....LOL ;-P
Years ago I traveled to St. Louis and got a free week at a Bally's because I was in town on business.
BostonThe chest has come miles bro. God damn...you look strong and lean brother. Guns are killer. Great work.
Thanks Boston, I think the arms are lagging, can't hit the Bi's hard with these forearms but gotta keep pushing!
Wow damn Pat ur looking great brother! Night n day bro night n day!
You been a driving force since the beginning Bro! Thanks!
Great shot! Definitly getting thicker each pic! And good eye workout at gym is kinda like cardio! ;p
Thanks Fast! I could swear this one was following me. I move to a different machine and there she is. Alright sometimes she was there first! LOL ;-P
Sometimes ya just gotta smell the flowers ;) . Lol
looking big bro nice work
I'm trying jpal, just keep doing it, lil more each time, always forward!