Damn, I thought it was a painting, I didn't know it was a real person, lol
How much BF in this picture? I'll easily give you the +1 but I also want to say, that you have a great attitude. You're always optimistic and eager to help anyone.
Thank you, could you give some insight to building legs so well? For example, I do legs twice a week & those days are for all of the leg, quads, hams, gluts & calves. Would you recommend this or do you break it down any further?
silver389Pmob you're the real deal brother!
AnonDamn, I thought it was a painting, I didn't know it was a real person, lol
How much BF in this picture? I'll easily give you the +1 but I also want to say, that you have a great attitude. You're always optimistic and eager to help anyone.
FUCK ME SIDEWAYS BRO, DO YOU WORK OUT OR SOMETHING? +1
You have such an incredible body! you show it off brother! mwah #1
Anonbooooom
+2
man your in great shape dude unbelievable
I eat ice cream every night ! No joke !!
AnonI sent u an FR. Accept an PM me please ASAP. I need to talk to u bro its critical. CITICAL
Yes sir !
Anonwho's that ripped dude in the pic you posted Pmob ;)
Damn Bud. You never told me you worked out. Me too! Lol. Look amazing. +2
p.s. Jfit sitting next to me. Had to show her your pic 3 times. Said she pictures you pale, white, about 150lb. Lmao
Thats not what she was saying last night riding dumbo the flying Polish elephant !! :-o Damm I'm good !!
Sitting here in Disney waiting for fireworks to start and of course you have me cracking up as always.
Dialed in. Lean as hell yet full, and tons of balance and symmetry. Nice
+2 Professional says it all!
Good job brother you look great
you are one bad man,i did my first comp this weekend im gonna post pics later,i tell you it was a learning experience and the time of my life+1
Wow! Good shit brother! That really makes me want to get my diet in control. +1
WOW!! You look AWESOME!!! +1
Hell yeah man. That's what it's all about!
"Nice shot man"... (I stole that from Filter)...+1
O.o INCREDIBLE!!
That is crazy bro! +1
FilipinoKanaka83Fuckin killin em bro! I may have to pick your brains later since I compete next year. +1
As always my man.. U r a STUDD... U have my vote always... +1
I could hardly tell it was you with that c.i.a. disguise you have on. you are the darkest polish mofo ive ever seen. you look mexicanski.
seriously, you are a bad ass. good stuff bro!! I wish I had a partner that would push me. + 1 swole!!!!
Looking phenomenal brother! That is a role model physique! Picture perfect! Masterfully done! +1
BigBmajGreat physique. +1.
It dont get any better than that buddy. Amazing work!
Looking well...perfect lol. That's the exact physique I want.
You look fantastic great job. i think what won it for you was the hat put you over the top.jk.lol
Awesome dude. Incredible. Stats? When was this? Height weight and bf??
Anonbeast mode
I got my pen and paper with me. School me into the BB ways.lol
My brother PMB u one jacked mofo,haha.Dedication,inspiration.
Ripped ass hell like always +1
Looking good Polish.
didnt get to see this one yet but im glad i did now. you look amazing here bro!
Looking good man! That's some serious dedication right there.
Ace VenturaDamn dude, you look awesome. If you did post this, I missed it. That's inspirational. +1
Thanks brother !! I have another pic that is my wife's Fav I'll post that one next !
+2 excellent
Thanks DW ! You Da man !! Love yea No Homo !!
Those are some massive quads bro!! +1
I always get complaints on my Quads ! I'll post some more Pics of me soon ! Yes I have a lot of time in to my quads ! Thanks brother !!
Thank you, could you give some insight to building legs so well? For example, I do legs twice a week & those days are for all of the leg, quads, hams, gluts & calves. Would you recommend this or do you break it down any further?
Break it down, Quads and hams on different days. Calves 3 days a week for me.
Same way for me. If you're really hitting your quads ands hams you'll struggle to do calves in the same workout.
+1 polish,always enjoy your pics.
Will do! I'll have to add each leg workout into the other days. Thanks bro