posted Mon, 05/30/2016 - 02:09
2424
+ 13 One with the shirt off
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Posting this as my last have been with a shirt on...
On a bit of a bulking cycle...
I know I'm not lean...but for a guy with 2 kids and a business to run I don't think I do to bad
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AnonLooking good bro nice solid physique +
Might not be lean but solid as hell my man. Good looks.
Thank you very much fella
Thank you guys for all your kind words, it's never easy posting a picture and getting comments as we all have different views on how an individual looks ...
But in true Eroids form you have all been honest and gents and for that I thank you once again.
I hope that your all well and that your cycle / training programmes are going well
Shoulder twice a week bro! Cap them bad boy off!
Looking solid bro!
;)
Good work. Some don't like a black back ground. But it does bring the light out. Ha.+
Thick as a brick!! +1 brother
Looking fantastic brother CD! Very nicely muscled and powerful physique! Strong, thick and solid indeed! Very nicely accomplished! +2 for for your dedication shines through! Much respect my friend!
I commented on your previous pic but it was lost in the time warp! Speaks volumes when muscularity screams through with a shirt on!
+1 lookin solid
Bro you got thick chest and back.. +1
Thank you fella it's really appreciated
looking solid +2
bigmurphOhh we get to see the real deal nice shape brother your chest is looking really solid. You carry alot of muscle there
+1
Thank you fella...
I only do one pressing and one movement when training chest as it overtakes everything else ..
Should hit my arms twice a week really
Look solid bro, I know how you feel schedule wise, just gotta put in work whenever possible! +1 keep doing what you're doing brother respect
Thank you very much fella
Training these days is only about 45mins at 5 days per week or 4 days if the Mrs has anything to do with it ...lol
You look good and solid to me bro. You and I have a very similar build.
Thank you very much fella.
I might diet again but at the moment there is no rush..
RustyhookerLooking thick. Great job!
Thank you rusty your comments are appreciated and respected
AnonMuch better !
+3
Thank you very much
Looking solid there fella. +1 and nice to see us older folk posting pics. Nothing wrong with not being lean on a bulk mate. At least yore not chasing the "lean bulk" pipe dream like so many of the younger generation. Keep up the good work and your focus.
Cheers fella...
My days of following a planned diet are gone for now as life gets too busy...
I try to eat clean but that isn't always easy
It's gotta be one of the following..
Bulk
Or
Diet
Lean bulk was never around when I was younger and a new thing I'm sure, just like fucking skinny jeans lol
Nice work mate +1!
Putting on some serious size man
Cheers mate...
That was 11am this morning ...103kg and fat percentage ...fuck knows other than high lol