posted Mon, 07/15/2013 - 08:43
1650
+ 4 My Abs
ad
Abs year round at 220-222lbs with no cutting diet, no cardio and full of carbs; 350-450 grams daily. Not caring about abs for a while now since I'm not competing any time soon, so I won't shave them. I just can't ever get the lower two to get defined with the amount of carbs I eat lol.
- Bookmark
- 4
- 0
Damn that's granite. Ideal look the ladies love. Just the shit im going for. What are you on there?
Exemplary abdominal region brother! Outstanding work!
awesome man! have you always had a high metabolism (assuming so noting your amount of carbs) or did you build up to that amount over time?
Always had a high metabolism but with increasing the intensity of my training sessions, it just got worse; in a good way.
Shredddded! Very impressive!
WithdrawlDamn dude, those look chiseled out of stone! +1
There seriously good abs, the definition is crazy! +1
respect. +1
valhallas bestfucking chiseled
thats pretty goddamn defined man! lookin sharp! +1