Just the opposite.. I hit them maybe once a week...Genetically blessed... Ive always had them but have recently devoted at least 1 day a week to my legs glutes & calves... When I do work them I'll do seated calf presses 1leg dumbbell calf raises & barbell calf raises
Nice !! +1
Thx bro!!! #perfert4life
Looking great brother! Calves are muscular, shapely and vascular! Outstanding work. +1
Thx bro... Going to keep working them to..
waltrYou know it had never crossed my mind to simply use a dumb bell and a platform for calf raises...
+1 dude, keep hittin em
Thx bro...
AnonHopin to get where your at on the calves brother. You workem like Arnold did and hitem at least 3 times a wk?+1
Just the opposite.. I hit them maybe once a week...Genetically blessed... Ive always had them but have recently devoted at least 1 day a week to my legs glutes & calves... When I do work them I'll do seated calf presses 1leg dumbbell calf raises & barbell calf raises