GooodVibes101

posted Fri, 09/13/2013 - 17:26

2553

+ 7 Last Prop Pin : (

Well been one hell of a learning ecspeirence. Learned Alot! Learned from mistakes and some ignorance to be honest should have had a little done a tad bit more homework.

Thanks NBT23 for all the advice and sexual favors. And all you guys who chimed in when I needed it.

Weight 165 > 187. ( should have ate more)
Bf 15% > 13% ( as of today, I think I'm at 15 still but I lost a lot of water and had no carbs yesterday due to work)

Arms before + 1 1/4 "
Legs + 2"!!
Was to lazy for everything else.

Ordered from:

HulkBody.LT

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Your Comment

~~Anon~~
10/20/2013 - 04:49

+1 brotha

GooodVibes101
169
10/20/2013 - 12:15

Thanks brochacho!

NextBigThing23
104
09/14/2013 - 04:44

You just may have a future yet my son....;)

GooodVibes101
169
NextBigThing23
09/14/2013 - 07:54

Thanks Lt. Dan!
I'd like to compete in a few years. Still have a lot of ground to cover and need to Hoan in on diet! That's my biggest down fall. I train like a beast and sleep like a junkie, but my sleep eating is straight killing me!

NextBigThing23
104
GooodVibes101
09/14/2013 - 12:59

lol, that's what I like to hear bro! just pay more attention to your diet and the gear takes care of itself! :-)

Fuck you on the sexual favors by the way you whore bag!!

GooodVibes101
169
NextBigThing23
09/14/2013 - 15:19

What?? I thought you deserved done recognition for the " tricks " : )

If I can learn how to condition down to 4-6% like Mrs. NBT 23 then ill have so e balls to venture on stage!

GetRippedOrDieMirin
102
09/14/2013 - 03:53

Nice gains, bro!

GooodVibes101
169
GetRippedOrDieMirin
09/14/2013 - 07:56

Thanks buddy, nice name!

Theophany
500
09/14/2013 - 00:34

Looking great brother! Those are indeed some very impressive gains! First few cycles are all about learning-how the body reacts to compounds, getting past pip, honing in on your AI dosage ect. Very nice work! Next cycle pics are going to be amazing. +1 and welcome to level 1.

GooodVibes101
169
Theophany
09/14/2013 - 07:11

Thanks bro, couldn't have said any better. AI was one hell of a battle which it seemed to take me 10 weeks or so to get the proper method for ME. Site rotation deffently a crucial factor. And diet... EVERYTHING.

diablokda
40
09/13/2013 - 20:35

Ya dude awesome gains , I know lazy I think we all have those days, bottom line is you still go to the gym when work was tough , you keep up the hard work , and I bet next time your gonna exceed your expectations !

GooodVibes101
169
diablokda
09/13/2013 - 23:44

Thanks bro. Deffently going to continue to lift hard in this off cycle. Stick mainly to compound movements, and incorporate Plyo to get used to this weight I put on lol