posted Mon, 03/18/2013 - 17:46
1150
+ 5 last EBC update until blast off day.
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We'll Dammit if im not trying this EBC is great, I know I am not a beast like a lot of these dudes on here but I'm giving it my all floating around 215lbs and BF down about 2%. So I am extremely pleased, the seperation in my quads is finally showing.
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Wardi77Looking great bro, quality muscle! Good luck to you man!
Damn dude, 215!! Hell yea
Stayin lean brother! +1 im still strugglin. lol got some kinda sinus infection w/bronchitis
fml still training tho
AnonNice look bro +1........can see your face in the mirror just a heads up
shit your looking lean bro and can see some mass added, but if i was as lean as you i would try to eat more to put on as much mass as possible. obviously eat clean as possible, but my problem is i was just carrying too much fat to worry about putting on the mass like i want. my upper body REALLY needs it though.
but really it all depends on YOUR goals. Either way your def going in the right direction so keep that shit up bro. this ebc has been great so far and i cant wait to see all the finished results!
Thank you everyone, trying
Very nice indeed sir ;-)+1
Looking good bro, +1.
lean and mean!
Wait a second...... That's the same lotion I use!! Lmao
Good work bro. I see a big change, keep working hard. Might want to edit the 2% BF to 12% LOL
no bro down 2% a drop of 2% I obviously know im not at 2% i'd be dead.