Plates-N-Quarters's picture
Plates-N-Quarters
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+ 5 Killer pump

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Ran a test, Decca, with super drol kicker. I ran around 16 weeks. All gear was from the man OG. Going to miss him I wish I would of stocked up. This was one of those pumps when you get in the car to leave the gym and you just can't reach around to get the seat belt... Lol

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bolt781's picture

You look strong brother! Keep bangin on them weights!

Plates-N-Quarters's picture

Thanks brother!! You keep it as well

true grit's picture

And why is no one commenting on this dude's pic. Looks like he's doing a good job. How about a little encouragement??

Plates-N-Quarters's picture

Thanks mate!! I don't speak much here but I absorb a lot. Just the kind of person I am. Not too many friends in here

true grit's picture

Just saw this. Looking steIlar bro. How'd you like the superdrol? I've ran m1t as a kicker before and really liked it, but never tried SD. I've noticed both are available again.

Plates-N-Quarters's picture

I loved the superdrol. in worried to try other sources cause I don't want to get disappointed.

sic26's picture

Super jacked arms bout to explode.

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Plates-N-Quarters's picture

I struggle getting my arms to grow same with my calves..... I have long limbs and they just take a beating in the gym. They are growing just seems like short limb guys grow much quicker??

jimmycrackcorn's picture

i knowwhat u mean, my arms are as long as a monkeys...my secret to growing is heavy weight...like ur gonna pop a testicle if u put one more lb of weight on...but you dont seem like a bigg guy to begin with. u have more of a cut up look. you wont get much bigger unless u make ur whole body alot bigger...tons of food and protein, and most importantly HEAVY weights

Plates-N-Quarters's picture

Compared to a lot of you guys I am small.

5-10 195lbs

I have been smashing them supersetting drop sets lol. They have grown just feel like my shoulders/back/legs big muscle groups grow faster. Calfs are my other area I feel like I kill them and the don't respond the same. All part of figuring it out though.

sic26's picture

I know what u mean. Just keep doing it u can't tell sometimes n the mirror but its working whatever you are doing. I try to do super sets, and drop sets like crazy on my arms an Delts

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