posted Wed, 06/25/2025 - 03:53
1753
+ 4 K4L Reta
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Good turnaround as always. Wide and I are jumping on the 30mg kit and the 10mg kit is for a buddy in fight camp. Hoping to cut some significant midsection pounds by the end of September. Currently 268lbs with a goal of 240lbs. Will share results after for both of us. Looks like a fun compound.
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You guys are gonna crush it … Reta’s a beast when it comes to fat loss. Definitely the king overall, especially with how it hits multiple pathways. Just keep an eye on BP, it can creep up depending on the stack. Personally, I lean toward Tirze when appetite suppression is the priority, but Reta still holds the crown when you’re going all-in. Go for that 240, brother keep us posted!
Doctor put me on ozempic in 2000. I went from 310 to where I am now. Weight hasn’t fluctuated much since, but I have a pretty good eye for what triggers I have. Sodas and sweet tea have become even more of a rarity since the new year and I can’t even remember the last time we bought a loaf of bread… I hope to see similar results like ozempic without the gut paralysis and such. BP is why I’m starting low, I hope to really have record of if/when it spikes.
I’m in a trt/fertilization phase… trying to get the old lady pregnant. Doctor has some interesting compounds for me and I mixed in some personal stuff:
3.5iu growth
Gonaderelin troche 500mcg eod
Glutathione 100mg eod
“Test Booster” (compounded by the clinic) ed: 20mg clomid, 20mg dhea, 20mg progesterone, 20mg 7 keto dhea
Test 125mg (my typical trt dose, gonna kill this if my fertility results aren’t good)
Feel like a test subject right now… but that’s what makes it fun.
I thought you couldn't talk about fight club?
Nice goal, you can attain it bro! Excited to see the transformation.
This is more of an experiment than anything. Diet is pretty solid right now and training isn’t focused on growth, primarily maintenance.
Dang bro! Y’all are gonna be skinny asf once you finish that Reta 30. Don’t jump in to fast, you won’t be able to stomach your protein. I started at 2mg/wk and by week 3 my appetite was nuked. Give it time to work and man it’ll crank the fat off
We are both starting at 500mcg. I may ramp to 750mcg next week and keep a 250mcg climb until I get to 2mg depending on how I’m feeling.
Yeah when I use it again, that’ll be my method.
I just started reta 4 weeks ago at 2.5 mg. Next week im jumping up to 5 mg weekly. just curious where you read to start at 500mcg? I never saw anyone start that low, but the numbers people are doing are all over the place.
I started at 2mg a week and at week five I am at 3mg now and down 20lbs. It is working so I am not increasing anymore. My issue now is I am having a hard time building muscle because I am not hungry.
This is where you spread smaller meals throughout the day. I drank 16oz egg whites for breakfast, 9.5oz tri tip as a snack, half an Italian sub, and the other half just now. Probably more tri tip when I get home and 16oz egg whites before bed.
Treat this as a maintenance phase. It is nearly impossible to cut and gain lean mass at the same time.
Mark Plummer did a video on it. His claim is some of retatrutide people are having to dose over 2mg is not good retatrutide. This compound is super new still, no point of going balls deep right off the rip… why risk it?
What are you seeing at 2.5mg? What makes doubling the dose seem like a grand idea?
At 2.5 some appetite suppression but I'm also taking melatonin which cause this. For doubling I'm just going off what I saw posted. 4 week at 2.5 then double and adjust from there
Personally I’d just jump a mg max a week if you want to lean into 5-6mg.