goulaboy88's picture
goulaboy88
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+ 3 Journey to 190

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Been working hard to get to 190lbs almost there! Time to up the meals and protien! Current 188lbs

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kippp00's picture

Keeping grinding, you'll get there. I'm normally 180-185 when not in prep mode. 190 & above and I feel it in my lower back. +

goulaboy88's picture

Yea man same here. I started to work my legs a lot more and that lower back pain went away

goulaboy88's picture

Thanks brother

helloBrooklyn's picture

You could wake up in the morning tomorrow and weigh 190. 2 pounds is fluctual weight pretty much. Nice thick forearms +

goulaboy88's picture

Your right but I just can't seem to break it and stay there. And thanks man really enjoy doing forearms the pump is crazy