posted Sun, 04/23/2017 - 03:02
509
+ 3 Journey to 190
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Been working hard to get to 190lbs almost there! Time to up the meals and protien! Current 188lbs
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Been working hard to get to 190lbs almost there! Time to up the meals and protien! Current 188lbs
Keeping grinding, you'll get there. I'm normally 180-185 when not in prep mode. 190 & above and I feel it in my lower back. +
Yea man same here. I started to work my legs a lot more and that lower back pain went away
backonroidsGreat job man ! Brooklyn is right- I fluctuate around 2-6lbs when I get to a new weight but after around a week I find it calms down and I'll always end at the higher end +
Thanks brother
You could wake up in the morning tomorrow and weigh 190. 2 pounds is fluctual weight pretty much. Nice thick forearms +
Your right but I just can't seem to break it and stay there. And thanks man really enjoy doing forearms the pump is crazy