oldhead73's picture
oldhead73
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+ 4 Importance of water !

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Hey guys I just wanted to post these labs to show the importance of hydration. I was slacking on my water intake and had labs drawn. My kidney function, particularly my creatinine, was quite abnormal as you can see by the first pic. I got these back at 6am and started pounding water. The second labs were taken at 330 pm same day. Labs were almost completely normal. Moral of the story is drink your water no matter how busy you are, your kidneys are extremely important. I learned a lesson !!

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bigJOHNstud's picture

this is great!! i always slack on my water intake. good info!! +1

mobman702's picture

Excellent post my man.. I too am guilty of neglecting my water intake...

oldhead73's picture

Thanks man, I thought it was a good example of how we never really know what's going on so we got to keep labs updated.

NoPain's picture

First of all, rotate the damn pics. LOL

But I bet your glad I made you paranoid ;)

I hear ya though, I have been slacking on the water intake too. I had been feeling shitty so even drinking was a chore.

oldhead73's picture

Lmao.. Pics rotated.. I was being lazy! Anyway , yeah I am glad you got me paranoid! I won't leave the house without my water ever again .

Daddylopez's picture

I recently went to the E.R for sever dehydration so I know what you mean. It should come second nature.

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oldhead73's picture

Talk about a little wake up call..