posted Fri, 01/30/2015 - 06:54
1513
+ 7 horse shoe/forearm coming along.
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Been smashing the arms lately as they are lagging... seem to be making progress doing 20-30 reps
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BOOM!
plus one geeza
nice triceps brother,
very good condition +1
AnonLooking great bro, keep killing it my man.
Cheers brother ;-)
Looking great brother! Well muscled and thick, powerful arms! Triceps are indeed a ringer! Bowling pin forearms just add to the amazement! Awesome work! +2 for some stellar arm development! Much respect!
Thanks brother.. really appreciate the kind words :-)
Must be working
It's going well. ..
High reps going for the pump
High contractions and stretching seems to be working.
Nice and slow negatives..
Nice +1
Cheers brother
RustyhookerBoom!!!
Lol