posted Tue, 06/23/2026 - 05:49
946
+ 15 Honest opinions for recomp
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Stats: 6’2
Weight: 232 this am
Working out 3 years
Currently on: 700 test/350EQ Reta 5mg 10IU a day 50 var
To the left I was about
235-240 sitting at 25%bf
To the right I am about
230-235 at about 13-15%bf
Note: bf was used with tools that may have not been 100% accurate
I just see insane transformations of like 6 months to a year and wondering if it’s real?
Am I just an average responder to gear?
Am I not training hard enough?
I would just like to constructive criticism to help me answer questions that might give me clarity if I’m doing things right
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Killer work my homie! +1
Thanks big dog i genuinely appreciate that