posted Mon, 05/12/2014 - 20:52
1105
+ 10 Holiday pics
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Well this is me 1st day at holiday i used to be one chubby mofo n cut down to this ! I guess to some people this ain't ripped but to be it's my personal best and to now carry on in to the single digits bf 
No idea what body fat I am in them pictures I'm guessing under 15% ...
Well I've just landed and I've gained a few pounds but hey ho it's a holiday have to eat junk and enjoy !
Weight: 12.2 stone
Height: 5'7
Age: 23
THOWN IN OLD DOUBLE BICEP POSE TO COMPARE THE DIFFERENCE OVER THE YEARS
Ordered from:
- Bookmark
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BIGBOY1234Good work brotha +1
How many cycles have you run? What compounds/doses/length?
Outstanding! Keep it up. I'd like to hear back from you in three to four months.
Damn great job plus one
Nice difference. Your probably about 12.5% bf +1
Damn I am very impressed.. good work..
Not everyone needs to be shredded. IMHO bulk is better than cut any day. +1
Great build brother!! Get some coco butter oil on them gun to cool them off & avoid stretch marks +1
That's old marks bro just the sun brang them red again but I have tried many things so just sticking with boots almond butter as I love the stuff haha ! But thanks bro !