posted Tue, 01/29/2013 - 14:24
5817
+ 7 Gunzz! lol
ad
No peak I KNOW, but i did gain some mass on these suckers so im happy about that!! Lol
Any good arms workout you guys got, plz hand em over!!
lol
Age:21
Height:6'4
Guns: 18s
NATTY
Ok you homos i uploaded the pic measuring my arm... Tell me what does it say??lol
Its a bitch measuring them with no help u know! Lol
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AnonLebron James 6' 8"
Tom Brady 6 ft 4 in
I wish I would have been at least 6'
All natural and never taken any AAS?
I wish i was at least 5'11 bro!! Lol
I have tried aas but that was when i first joined the site but never done a full cycle, still tryin to makin gains natty.
it's not easy for a tall man,i know the difficulty because i'm also very tall +1
It really isnt bro.. Thanks.:)
Well at 6'4" I would be hesitant to rub you the wrong way in a dark alley.....FUCK I wish I would have gotten my father's height instead of my mother's build!!!!
Keep smashin it little Bro...(in this instance, "little" means younger)
At any rate----I'm a big proponent of the "push/pull" protocol for max recovery----with alternating heavy/light days, and a day off after every 2 on.
Lol i sometimes wish i was 5'9 5'10 bro i think i would look waaay more fuller.:/ lol...
Thanks bro i really appreciate your comment especially from a big dawg like you. =)
thats how tall i am, im the shortest guy in my family. all my uncles and cousins and my brother are over 6' hell i got two cousins that are 6'8" and 6'9" my brother is 6'1 and he is the next shortest guy lol, i wish i was 6' at least lol
dont let my little stature fool ya, i whooped all their asses growing up lol
damn someone downvoted you? lol....
Yeah bro thats what im sayin wtf?at least step up and fuckin say why huh.lol
I think at first they didnt believe me till i posted the one with the measuring tape. Ha!... Im no fraud like other losers here. Lol
i downvoted you under my othe acct lol...jk bro, but don't worry i started with -4 karma points at first lol
Haha its all good tho "haters gonna hate" lol
Im at a decent Karma right now i dont really care.lol
my gym karma is like 1000 lol
Lol thats way better than karma here thats fo sho! Haha
My gym is closed down for like 2 months right now im working out at my home gym! :( LOL!!
i'm thinking turning half of my basement into a gym. i got about 250 square foot of space free
Damm son thats a lot of space. Lol
A home gym is always a good investment.
good shit massive! people forget your natty still. cant stand a bitch that negs someone for putting up a pic, especially when they dont have the balls to say it was me
Agreed 100%. The fact that this man is still this young and not taking juice in the midst of all of today's temptations is admirable. To me this should be encouraged and praised. The fact that you are natural and making these gains is impressive. Balls & brains he will go far if he stays his course! Looking great!
Really Appreciate that bro thanks!
You've earned it my brother!
Yeah some ppl asume to much that EVERYONES on gear here.
I know right at least say why u negged, those dam haters! Haha
My arms still feel small to me tho with my 6'4 frame.lol
Anyways thanks bro appreciate it!
your gonna blow up! mine are small and im 5'9
Alrite whose the shitface that negged me huh? Step up! haha
That damn hater!lol
Haha theres always haters bro, its all good. Lol
I thought your arms were at least 18's before you even took the tape measure pic.That's the thing with being tall.Looks are deceiving.My arms are just shy of 18".But that's on a 5'7" frame.They look pretty big on me.
Exactly man they still look small to me and in pics also (hence all the hating) lol!, i need them to be 20s to look like i got some BIG arms, thts the curse of really tall guys who are tryin to grow.lol... I had your frame they would prolly look or be around 20s for sure.Lol
1/4 drop set combos work well for me gets alot of blood into the arms bromofaggins get after it +1
"Bromofaggins" too funny! Lol... Im on it bro TRUST.. Thanks!!
Guns are looking good ;)
Thanks U heart me..:)...just improving day by day.:)
Orale cabron, 18s for your height is really good. +1 from me !!
Thanks dawg!! It would be cool if i was your height tho, they would prolly be 20s! Lol
Still need work tho..but im on it.:)
yup i love being my size, everything body part looks huge lol
Lol its all an illusion! lol
an illusion with real magic lol
Lol haha change your name to The Magician.lol
good job massive!!! big fucken arms, and all natty! bro if you were 5'10 you would look a like a beast lol, your height is both a blessing and a curse lol +1 bro
Bro thats what i say all the time, if i were 5'9 or 5'10 i would look waay bigger, they would prolly be 20 inches.lol
Your exactly right bro its a blessing and a curse! FML! :/ Lol
But its kool im just gonna swole up as much as my 6'4 frame lets me! lol
Appreciate your comment bro.
Wtf they really are 18s? For your height thats not bad... But yes you do need some work on the bis.
But then again bro you do got Some good size on those arms so thats always a plus to sculp those babies and get that peak we all seek..
just lower body fat, and focus on high reps,drop sets etc with GREAT form to really get the most out of your biceps.
Good luck.
cycoArms,want big muscular arms. High reps,and multiple exercises. Don't have to go heavy,save that for later. I had some dudes tripping last night. They seen me doing curls with 35's dumbells,and were asking how can they get there arms to look like mine. I said grab these,and curl. All 3 had the worst form ever,once i corrected them they were barely doing 10 reps,by the last set number 5 they got 3-6 reps. Had them screaming,and sweating. So lets pump them babies up massive:) Fill them suckers with blood till you can't touch the back of your head.
Hell yeah bro WILL DO, thanks for the tip!
Trust me bro, come this summer will be a HUGE transformation for me. xD
MeinuntergangI'd be more proud of the forearms than the biceps, IMO. Keep up the good work, and look up German Volume Training, it's hypertrophy focused, but extremely hard and time consuming.
Oh no doubt bro i know i need alot of work on my biceps fo sho im workin on that..thanks bud!
MeinuntergangYup, it's a great program, 10 reps per set, and 10 sets per exercise, 4-5 exercises per body part. Starting with doing 50-60% of your max and go heavier from there. You will see results in 4 weeks, given that your form is correct and your diet is clean and in high gear.
Those are not 18 inch...
What does the other pic say??
There not ripped but fuck there 18s.lol
AnonI'm confused... It says courtesy of bodysynthetics
Hahaha i had too out a dam source it didnt let me save it unless i put a source down idk y.
AnonNo shit?
Dont know why it does that... Im on the mobile site maybe its that idk, dont care.lol