posted Fri, 10/04/2024 - 19:13
802
+ 6 Friday Night Post Up
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The hard work is paying off. Been training 5-6 days a week since January with very few missed workouts even when traveling. The gains are my motivation to continue cleaning up the diet and getting in the best shape of my life. I'm getting old now gents, realizing more and more every day that health is wealth. I appreciate the community here. Found some quality sources that are adding fuel to the gain train.
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I saw your weight at 269 and said this guy is bullshitting. Then I checked your height. That makes more sense. You’re a tall MF!!! Good work in the gym my bro!!!
Keep up the good work mate. Arms and shoulders looking solid.
Looking well bro., training 5-6 days a week is no easy feat, trust me I'm in my late 40s and i just about scrape through 4 workouts a week.. Hope you reach your goals and the key is just to keep on going. Stay positive
Age is just a number isn’t a corny phrase . We are the result of our habits and if you keep it up you can be fit and strong for many years to come
anvil40s is nothing my guy. Keep up the good work.
Keep grinding bro! Nice and lean
Triple777Looking great brother but you’re not getting old … you’re in your 30’s ! Honestly you should be in the best shape of your life and even better shape in your 40’s ! With a handful of knowledge now you are on your way! Glad you are taking your health more serious
O I lied in my profile stats because big brother. I'm 40, hate to even type it but it's true. I have a fire under my behind to make up for lost time. I've never really gotten out of shape exactly but realized far too late (IMHO) there is no higher pursuit than becoming a specimen - physically and financially.
Triple777Sneaky fucking bastard! Excellent job though keep the grind going and looking forward to seeing more progress mate
Looking pretty Jacked, keep up the hard work! It looks to be paying great dividends.