johnmarshall12's picture
johnmarshall12
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+ 9 For You SWOLE!

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Pic !) 10 weeks trt Test Aqueous 150mg wk + 30 mg DBOL on workout days. Two workouts a week of very light weights for wrist injuries. Got very big and bloated FAST at these low doses. No abs as you can see.

Pics 2-3) Same diet, same workout for 4 weeks, Switched to 100mg Test and 40 mg Anavar on workout days, 20 mg/day on off days. Abs back able to maintain most of the gain.

Think i could drop back to single digits BF fast from here if i was motivated. We'll see.

No my left tit does not have gyno! It's torn!

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KAM1314's picture

+1 for using the word "tit" in your description, that cracked me up lol. You look great for what you're doing...keep up the good work

Theophany's picture

Looking sensational brother! An ageless and timeless muscular physique! Great proportions, definition and symmettry! Just a stellar representation of us more mature members! Admirably accomplished! +2 for your obvious years of commitment and sacrifice! Much respect always John!

konig's picture

+1 great work!

Swoleoil's picture

Looking great!!!!!!!

Dragon992's picture

That's a mean side triceps pose, really brings out the serrated and oblique cuts.

jimmycrackcorn's picture

holy shit ur old!!! :), but in great shape for your age! good job brother. gotta respect the elders still out here busting ass! most elders use age as an excuse!

12stone's picture

Way to go JM. I gotta say that swole's Anavar is top shelf. Keep up the good work my man!

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inzer777's picture

Man excellent progress...its hard to believe in looking at the body of a 52 year old +1 respect

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