Swole's picture
Swole
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+ 28 Fist self pic on here. Current condition, I'm going to finally do a legit bulk.

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Going to finally do a legit bulk, I've always ate somewhat decent when running gear. Come November I'm going to start a bulk. Goal is 260. Currently just over 240.

Going to be running test, eq and anadrol.

Ordered from: 
Swole's picture

Thank you much. I've been lifting for 12 years seriously. However, I've always been into weights as far back as I can remember.

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NPC4years's picture

What???!!!!! That's a wide enough back that if you run fast enough you will get Lift…… and you will fly……

Swole's picture

lol, thank you for the uplifting words, much appreciated!

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shaun1's picture

You got that killer V going bro for sure you can surely tell you put your time in. Your a straight up inspiration keep killing it +1

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Swole's picture

Thanks for the kind words brother,
I appreciate that!

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jrod91384's picture

Lats are on fn point bro

Swole's picture

Thank you my brother!

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dogman42's picture

Jacked ±1

Swole's picture

Thank you my brother!

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Swole's picture

Lmao, thank you very much, I appreciate it!

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Swole's picture

Hey brother thanks for the complement! I actually had gyno surgery before this pic. However, the scar tissue was flared up. I'll post up a pic soon, as it looks much better now!

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AhVeryStrongGuy's picture

Yeah man you def have the foundation set. I can't wait to see your reasults. Post progress.

Swole's picture

Thanks bro, I will for sure!

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Theophany's picture

Looking outstanding brother! Impressive and abundant slabs of muscle! Solid, strong and colossal physique! Beautiful Lat spread in contrast to your small waist! Nicely accomplished indeed! +2 for a hardcore build and what I foresee to be a successful bulk! Much respect and FR sent!

Swole's picture

Thank you very much for the kind words I really appreciate it. FR gladly accepted!

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PPGfreak's picture

Looking good bro +1

Swole's picture

Thanks brother, I appreciate it!

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QUADFATHER1's picture

Those are some legit quads man, very thick. Great work, hope you hit that goal.

Swole's picture

Thanks my brother, I appreciate you! Thanks for great products

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Jugofpiss's picture

You aiming for 20 more pounds looks like you'll have to buy a bunch of bigger shirts, hope you get there looking beastly already!!!!

Swole's picture

Haha thanks brother, I appreciate it

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flapjack's picture

looking flawless there mate legs are evil . back and lats are like aeroplane wings .

Swole's picture

Thank you very much, it's greatly appreciated!

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7gothic's picture

Great work... 20 pounds is a lot to gain... you'll look great as lean as you are.

Swole's picture

Thank you very much, that means a lot!

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Dope's picture

Straight jacked my brother !!

I like do dips with wide grip if you find such a dip station ,also decline for high reps works wonders for me

Great physique ,respect from me

Dope

+1

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Swole's picture

Thanks bro, I appreciate the feedback, I will start to throw in some more lower chest e exercises, Greatly appreciated!

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Pmob's picture

Decline bench needs to be hit more often. I wouldn't even mess with the Drol. I would go for some good solid gains without trying to hold water.

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7gothic's picture

I agree... I'm not fond of D-bol or drol.... Great for packing on water but they don't yield solid gains like a lot of other compounds.

Swole's picture

Thanks for the feedback, I'll defiantly get on that decline!

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DeadlyCrooc's picture

I like back and legs, looks impressively. Good nickname bro, right for you (:

Swole's picture

Thanks for the feedback, I appreciate it bro!

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Swole's picture

Thank you very much for the kind words brother, I appreciate it!

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allaboutdemgains's picture

Over 240 and finally wants do a legit bulk gotta love it, 260 is my goal too. Good luck you have what it takes

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Swole's picture

Haha thanks for the kind words, much obliged. Keep killing it bro 260 here we come

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KING's picture

Hell YEAH. You hold up to the name SWOLE bro!! Just to be straight up with I like the size and shape, the only thing I can critique is hitting that decline bench like a mofo and also hit them dips, when hitting the dips be sure to lean way forward to isolate that lower chest! Get that lower chest fullness and you will be amazed at the overall appearance. You look great tho man you are a big mofo for sure !!

Swole's picture

Thanks king, I really appreciate that! I will defiantly ballast away at the lower chest! I appreciate the feedback!

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selfster19's picture

Much much respect on good work man++

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Swole's picture

Thanks brother, I really appreciate it!

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ChickenBirdOfGains's picture

Looking huge buddy, great work! Keep it up. My only advice would be to work your calves more, especially during this coming bulk. +1

Swole's picture

Thanks brother, I will defiantly hit those calves hard!

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Bulkdaddy's picture

+1 bro your a beast...

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Swole's picture

Much appreciated brother, thanks!

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Swole's picture

Thanks bro!

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zeb0312's picture

Swole.............. ++

KEEP KILLING THAT SHIT