posted Fri, 07/26/2013 - 20:51
1305
+ 2 First time dead lift
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I know it's just 405 lbs but I was proud never dead lifted before ... Shooting for 500lbs
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beyondimportsI love deadlifts. Start doing them!
thats a solid deadlift, but even more impressive if your not a deadlifter!! great job
First time ever ..
Beast!!!!! +1
Mate! That's heavy. How many reps? One? Or more? Did you struggle, or straight up? I am up to 180 kilo, and I struggle like a baby to be honest, think I am at my peak for the time being. I want to do 240 kilo one day, keep training :-)
I did 3 reps really struggled on the 3rd one
Good going fella. It will come. Be careful of injuries, they f**ked my up on DL's for a while, kept tearing my bicep, don't use straps anymore, if I fail, I fail..
I won't use straps ..
Have screwed up my bicep as well. Only use hook grip now w/ no straps. Also was fuktard recently and jerked.... which the back fucking loves