AlphaTiger2011's picture
AlphaTiger2011
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+ 2 Finshed With The EBC Challenge

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This has been my hardest cycle I've done. Meaning the commitment I took on with the pre-contest diet. I had to end it a couple days ealry due to the diet. It was draining all my energy and I could not peform my job safely. Im happy with the resutls. I never thought I could tranform my body into what it has. It just shows what a real clean diet can actually do when you commit to it.

MASSIVE48's picture

SICK RESULTS!! HOPE I GET SOME LIKE THT WITH MY ORDER... R THE INJECTIONS REALLY PAINFUL????????????

AlphaTiger2011's picture

Thanks bro but its all in the diet. No it was not painful at all none of them were.

livingthedream's picture

great work bro, big improvement

jpal's picture

good work bro big improvment

jpal's picture

what were you running

AlphaTiger2011's picture

If you go to my ebc page i explain just about everything buddy

jpal's picture

forgot about that lol

Liquid Steel's picture

Wow bro great job! Man don't even wanna post my pics after seeing you! Lol

AlphaTiger2011's picture

lol oh come on man. Post pics of the wifey then haha.

Liquid Steel's picture

Lol oh shes training for her 1st show! Pics to come! Bro what was your cycle? Fukin awesome job! No homo

AlphaTiger2011's picture

if you go to my EBC page its has everything. i just went to my 1st show here in st Louis. i just wanted to check it out to see what it was like. Bro right now i feel like such a fat ass, I've been having a lazy day sitting on my couch eating ice cream lol.

Liquid Steel's picture

Duh i should have checked your page! Dude u deserve a good day of cheating! U are all good bro!

indabasement's picture

Amazing Alpha. Great work. +1

bigrhino's picture

holy shit!!!....tiger that is one hell of a job bro!!!....your gonna be hard to beat!!!...congrats!!!

AlphaTiger2011's picture

Lol thank you bro, i gave it 110% on the cycle. That morning i took the pics i was 193 now im 200 and feel like a fat ass. Last night we went to the buffet at the casino, i been spoiling myself but i need to stop now, im starting to feel guilty for eating junk food lol

AlphaTiger2011's picture

Thanks Phil, this was my first time committing to a pre-contest diet and it was alot harder then i thought, i can't even imagine what you go thorough but next time I'll know what to expect. Your diet towards the end was completely different from mine. My last 3 days were only fish and 1 protein shake in the morning, but i guess you know what works for you, i still have alot of learning to do, anyways congrads on your show bro.

Exponential's picture

Wow, amazing transformation... looks like a lot of hard ass dedication bro... nice

AlphaTiger2011's picture

Bro it was more dedication then i have ever put into a cycle.

AlphaTiger2011's picture

Thanks buddy, means alot coming from you. Smile i still wish i could have stuck it out a couple more days and dried out just a lil more but im proud of what I've accomplished.

AlphaTiger2011's picture

Alpha walks away with his head up high ;)

jprizzle's picture

damn bro big difference. you got your tat on your right arm finished too

AlphaTiger2011's picture

Thanks Bro. It's still in the process of getting finshed, eventually it's gonna be a full sleeve and the tribal will be covered.

subs33's picture

damn, all yall mother fuckers swole up.... Good job..

animal69's picture

Damn bro you swole the fuck up!!!!! That shows some great dedication!! Love the gun tat on your back!! (no homo)

lu.rodriguez777's picture

Sick job Buddy! Going to your EBC page to check out your cycle... Kudos again!

AlphaTiger2011's picture

Just a lil homo is ok lol

Loboz1988's picture

HOlY SHIT!! great job bro big difference. Did you go on any specific diet or you just started to eat cleaner?

AlphaTiger2011's picture

Yes it was a pre contest diet for the last month. Light carbs no salt very plain and lean proteins. Only water. Very strict.

mošnja's picture

Hello bro, can you tell me what your cycle look like, what you use? Great job especially when you look back and trapezius, excellent job one more time.

AlphaTiger2011's picture

If you go to my Ebc page i have my whole cycle explained in detail

Thor's picture

Very nice brother good job. And tell that tiger to move out the way for better view lol

wils0n33's picture

Damn bro. Now that's a transformation. I might steal this pic when I'm trying to educate people on the positive effects of proper and safe gear usage. Keep up the good work brother.

AlphaTiger2011's picture

Thank you bro. Go right ahead, let them know what they can achive with a clean diet without cheat days if they can commit to it. The reason i say no cheat day is because if you have one you will mess up and have another and then completely ruin everything you have done. That's just my opinion tho

witchdoctor6's picture

Dude you look hard, massive and clean....great job! Big ups also for not being stubborn and realizing your job safety was in jeopardy!

AlphaTiger2011's picture

Thank you. Yeah bro i couldn't make it 2 more days considering each day i was cutting my Water intake 50% and the no carbs intake was draining all my energy and i work 12hrs out on the river wiring barges together, i just couldn't make it 2 more days. Trust me bro i wanted to stick it out that 2 more days because i feel i would of been more dried out, Sunday morning i was suppost to carb load for breakfast and nothing else that day

VIKING EVOLUTION's picture

Damn good job AT a massive and clear difference bro! you should be proud of yourself,this is clear proof of what us old f'@&ks keep preaching!

Very very good job Smile

AlphaTiger2011's picture

Thank you. Very much appreciated. It was not easy but all my hard work seem to of paid off on this one.

BeastMoDe33's picture

get ur swole on son, good job

AlphaTiger2011's picture

If you go on my ebc page it tells my whole cycle. Thanks for the support bro

Trenabolic's picture

Way to drop that bodyfat bro, its shows you spent time in the kitchen.

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AlphaTiger2011's picture

Yes and it was one of the hardest goals I've accomplished

Trenabolic's picture

Its all worth it in the end bro, good job.

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