posted Fri, 07/08/2016 - 05:45
1555
+ 7 Finally after a bad time I'm coming back in good shape
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Hi guys, i want to share some photos and my recent past with you, unfortunately in January i had two injuries (inflammation of the left elbow and tear of the left pectoral) that have kept me about two months without training, after this period I started to train with light weights for another month, I can say it was a bad time, but about 3 months ago I'm back to training without any pain, so i hope to return in good shape asap to get ready for my next show in november 
Sorry for my bad english but it is not my first language
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Congrats. ..lookin great . My elbow is shot right now to. Not sure what happened. But I can hardly lift 40 lb with my left arm .
Keep up the good work
God work +
Thank you mate
Respect +1
Thanks mate
BendTheBarbellGood work man
Thank you very much
Well it's always good to hear a comeback story, hopefully onwards and upwards from now on!
I'd get some letro fella, those nips look like their wanting to grow and grow. +2
Thank you very much my friend, i'm pretty sure that it is lipomastia because I was always a fat kid in my life until a few years ago, I've always had my nipples like that since I was a child, if it was gynecomastia i should to have sore nipples and high values of estradiol but my estradiol level is in the range, i have letro in my hand but if my levels of estradiol are good I see no reason to delete them or lower them especially now that i am in off season and a small amount of estradiol is necessary for the body, thanks for the advice
YourdadUnfortunately now is to late to do anything.....letro will do nothing. He has a bit gyno......Consider running cycles from 22 years old. Surgery is the only option there. He is very lean......it is not lipomastia
Hi mate, i'm pretty sure that it is lipomastia because I was always a fat kid in my life until a few years ago, I worked very hard to get this definition, but I've always had my nipples like that since I was a child, if it was gynecomastia i should to have sore nipples and high values of estradiol
YourdadFirstly congratulations for your decision to get your ass back to the gym after injury and train regularly. I know that elbow injury is very painfull and affects your performance 100%...I made a year to recover and I am still in some sort of pain. I can train back,shoulders,biceps,legs and all of the other muscles but when it comes for chest day pffffff.....i cant bench 20 kg. My MRIS are completely clear..no tenton,ligaments etc. The only thing I have is some kind of fluid around my elbow which obviously affects my ability to lift and train 100%
In related with your nipples.....gyno and estrogen problems can build easily to people without AAS history..mostly to people who are overwieght or they Bulk as fuck ( gain too much weight fast ). I dont want to sound a dick because I know that people with " nipple worries" want to hear positive things but 90% of people with lean body and puffy nipples have some kind of gyno..maybe lipomastia and gyno
You can build more your upper chest or remove it with surgery which I personally done 10 years ago after deca and dianabol cycle....I was already overweight and Bulk as fuck....I reach 155 kilos...maybe more ang got bad ugly gyno. It never came back.Considering my AAS history
I had a little gyno couple years back but it wasn't viable to see, could just feel a couple of little lumps underneath the nip, as I had it in a minor way it was still possible to reverse it.
Guess you gotta get in quick and nip it in the bud, no pun intended lol.