Idc if you’re in a public locker room. Take the pants off. Gotta have some thick legs weighing that much. And as a positive for us, since you’re in a public area, we know it means you can’t snap a pic with your dick out. As much as we know you wanna….
Oh there's always one. I cannot wait until I become the age I can walk freely in the planet fitness locker room at half mast and not get charged with a sex crime..
Lol it's going down in eroids hall of infamy! I've sen alot of things but that damn NWA pulled a stunt of all stunts. On top of that he got quite all of a sudden. You can't make this stuff up lol
You think overhead pressing built your shoulder and not lateral raises? I don’t feel a great activation in the shoulder muscle from pressing like I do from raises. I tend to feel presses more in the joint
@NWApatches@23Sparta rosschestzip with me I get better activation with lateral raises but I get more power with overhead presses which I've always done. I started doing later raises almost 2 years ago, I've always done heavy overhead pressing. Also overheard presses involve alot of triceps activation for alot of folks including myself.
Try different grip widths. I used to say the same thing. Could strict press over 200lbs and would never feel that burning sensation in my delts. Tried a little wider grip, which made me significantly weaker in the lift, and it lit up my delts.
Shoulder flys definitely build them but overhead presses put the meat on my bone. I superset my presses with flys. Heavy presses x light flys. When I'm working down in weight it's lighter presses x heavy flys
Idc if you’re in a public locker room. Take the pants off. Gotta have some thick legs weighing that much. And as a positive for us, since you’re in a public area, we know it means you can’t snap a pic with your dick out. As much as we know you wanna….
Soon. Until I have definition in them like you they stay under wraps and construction
It's a locker room. I'm surprised there was a naked wrinkly old man walking by.
wasn't*
Oh there's always one. I cannot wait until I become the age I can walk freely in the planet fitness locker room at half mast and not get charged with a sex crime..
Just hang a hand towel on it.
Good work big fella.
Looking hench bro, delts looking really good
Lookin great
You know it's real Trenbolone when your elbows get hairy. Lol
Nice vascularity bro!
Yeah I got gainz in all sorts of areas
Stacked and savage. Veins popping out them caps got your boy jelly over here.
@NWApatches hey Sparta this dude NWA is off the chain! We will forever remember the infamous watch gate! Haha. That was hilarious man.
but nice shoulders are a must for real. Keep on keepin on NWA.
Still burned in my memory a little bit, but it’s fading. I only see it when I close my eyes
Lol it's going down in eroids hall of infamy! I've sen alot of things but that damn NWA pulled a stunt of all stunts. On top of that he got quite all of a sudden. You can't make this stuff up lol
Infamous>famous. I still think drexyl got me best. I aspire to be like that
Straight STUNT!
Hey some guys get a big dick or big balls, I got veins popping out of my shoulders.. my most prized possesions
I’m going back to having a shoulder day. You’re getting away from me
Man shoulder days the best day. Pressing heavy weight over my head turns me on and gets me activated
You think overhead pressing built your shoulder and not lateral raises? I don’t feel a great activation in the shoulder muscle from pressing like I do from raises. I tend to feel presses more in the joint
@NWApatches @23Sparta rosschestzip with me I get better activation with lateral raises but I get more power with overhead presses which I've always done. I started doing later raises almost 2 years ago, I've always done heavy overhead pressing. Also overheard presses involve alot of triceps activation for alot of folks including myself.
Rear and medial delts I hammer. I like the squared out look for shoulders
Yessir..u better believe it.
Women like it too. They love it
Yeah shoulder press will turn that tricep on that's why I wear my triceps out before I start pressing.
Try different grip widths. I used to say the same thing. Could strict press over 200lbs and would never feel that burning sensation in my delts. Tried a little wider grip, which made me significantly weaker in the lift, and it lit up my delts.
Shoulder flys definitely build them but overhead presses put the meat on my bone. I superset my presses with flys. Heavy presses x light flys. When I'm working down in weight it's lighter presses x heavy flys
I’m on it!
Looking good bro, shoulders poppin hard!
Looking solid mate. What ya running at the minute? Good vascularity coming out round shoulders.
Sustanon/NPP 500/375
Nice bro, reasonable dosage, you know what it is. Smash food, sleep, sling heavy weight and the gears just the icing on the cake
That's it bro