D_III's picture
D_III
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+ 4 Extremely surprised with my recovery!!

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No way did I think i would be healing this well! 49 days post my back surgery and id say my lower back and right leg are at 75%. Now the damaged nerve that had the bone chip thats another story but still 100x better then before. Physical therapy is great have a sexy little brunette therapist and have been back in the gym on my own 3 to 4 times a week. Nothing crazy low impact cardio, calistics and lite weight training. damn its good to be back in there!! I am not on nor will I most likely cycle for 6 to 8 months. That might even be jumping the gun a bit. I am currently running MK-2866, proviron and hyges though. My goals right now are to get my diet dialed back in, keep my wits about me in the gym, and improve flexibilty/musclemass on my legs which are lacking due to the past year being injured. Alright eroids fam, ya'll have a good one!!

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Theophany's picture

Looking great brother! Glad you're on the mend and getting back in the game! Love your positive attitude and optimism! Keep us updated with progress pics which are certain to be impressive! Stay well bro! +1

alayna's picture
I think you look pretty great! +1
D_III's picture

Thanks alayna!

D_III's picture

Thanks fellas!

TED's picture

welcome back bro....feels good to e able to lift again doesnt it?