posted Tue, 04/30/2013 - 13:34
1018
+ 3 End of week 4 - Progress Update
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Today was day 1 of week 5 and I thought I'd add some progress photo updates, not that there's a whole lot of progress, but it'll be a good reference for me.
Weight is up to 199, from 189 and has been since week 2.
Currently eating at around 4000,350,350,100 for Calories/Protein/Carbs/Fats.
I'm leaning out some actually, but I don't know if the pictures really show it too well.
8 weeks to go before the prop taper ;D
Criticisms and advice appreciated!
added a better picture
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AnonHell of a difference
+1
GET READY FOR THE CHALLENGE ! PICS UP 2NITE.
Great work ;) +1
waltrthanks for the support ;D
Good job man I see improvement keep it up!
waltrthanks man i appreciate the support.
i'm motivated, i'm hoping i to get every last bit out of this run that i can