posted Mon, 12/12/2011 - 04:54
1728
end of 12 wk test e cycle
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well i think i did well for my first cycle... agreed?
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well i think i did well for my first cycle... agreed?
How many mg a week?
smasher35comment deleted, user has at least 22 fake accounts
~BFG
rough stats:
body weight started around 170 lbs
now i am fluctuating between 185-190 lbs
bench press started 185
now at 265 lbs
curls started at 50 lbs
now at 100 lbs
butterflies started at 100 lbs
now at 175 lbs
Congratulations man!
thats pretty good man..im on my first cycle. 12 weeks test e. hoping to put on 15 that would be nice.
what was your starting/end weight?
good results bro what was your stats befor and after?
Nasty81NateBiceps, Triceps, Delts and Traps are all looking real good bro. Congrats on a sucessful first cycle, now run a good PCT, with great diet and training, and you keep that shit!
What PCT, diet/training do you recommend for him Nate?
Nasty81NateThat's what research is for bro...standard PCT, keep calories up with 5-6 meals a day, 40/20/40 macros, and 3 day splits with moderate training.