posted Tue, 03/19/2013 - 15:27
3576
+ 7 EBC week 5 update
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front double and rear double. adjusted my calories after i had them too low for a while... hit 200lbs and got some size coming on now and waist has gotten a bit smaller. little behind the curve but feel im getting back on track
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Wardi77Looking good brother! good luck to you as well!
angusVery good changes, sometimes we don't see it cause we look in every mirror that we walk by, but when you compare photos the changes are huge. Great work. +1
Thanks big man, this is the first noticeable change I've had since the second week
O SHIT BRRROOOO!!!! WHATSUP!!!!! sticking to your name I see leveling up every week good work bro !!!! I started bulking about ten days ago so my abbs are gone but I just hit 205 I was 192 my last ebc pic and 178 my very first pics ,ill post up another one very soon but not till I think its worth it ; ) between you and ollie man you guys are going to be the def of me along with a couple other guys here lolnGreat work man
Thanks Joey there are a lot of good competitors that I think are going to do very well
Agreed but I have my top 5 im worrying about but ya never kno !
Last ebc I picked 4 out if the top 5 but this one is tough
Yeah I give it another month till Ill know for sure so im gonna keep my mouth shut till then lol
As long as I finish in front of ollie! Lol, just playing, sort of
hahaha too funny watch out ollie !!!
Coming along nicely!
Thanks gambit, getting there slowly but surely
Looking great. Keep it up ;-) +1
Thanks heart!
phil113kgHey Level, you'll get there bro, be patient. Good thing is that you seen where you needed to improve and you took the first step. It takes time for the body to line up with the image that you have in your mind of yourself. Don't forget that you are ever evolving and you will need to keep up with it. Your current calorie intake will have to adapt to the new amount of muscles you acquire. Get bigger, eat more to maintain and get bigger.
Thanks for the advice Phil! Patience is one thing I lack
Looking a lot bigger bro since day 1 of the EBC. Good job!
Thanks slick, I wan to make it to monster status
looking pretty full my dude
Thanks j, all of y'all keep me driven to step my game up
Growin like a weed baby! Glad u back on track. I haven't been doin so hot the past month. always feel sick :(
Good work tho
Thanks man, I read on hypnosos you have some bronchitis...try taking Clen for a couple of days to break up the mucus
Damn man huge difference from last pics!! Good shit!!
Thanks cajun! We are getting deep into this thing now
Look at him go! Hella progress Bro!
Thx gfit! Working thru a couple of mistakes
Not mistakes bro, learning experiences, Keep it positive! We make plans and adjust them to fit our results!
Eh tomato tomahto...I'm a realist I'm not gonna dwell on it but Ill call it like it is...I appreciate the encouragement
Damn bro looking great! +1
Thanks for the + Mac!
BostonMy boy has put on some size! Yes sir keep it up. +1
Thanks Boston, going for another 20lbs asap
Damn brotha! Your blowing up! Very good decision in cal adjust! +1
thanks man! watched too many people pass me...now playing catch up
i see you swelling up, ole boy! good job, brotha!
Honey Boo Boo your back. I missed u ;) fr sent
thx doss...been hitting it, couple of mistakes but trying to make the adjustment. welcome back brotha!
you got this with your eyes closed, my man. and thanks for the welcome. def enjoying being able to interact with everyone again.
Hey Dossier, Welcome back Bro!
Gfit! wassup!?
Lot of good competitors in this ebc...Good to have u back, I see you are already helping quite a few people out
i just hope they listen.