posted Sat, 12/07/2013 - 23:06
2300
+ 8 EBC Week 3 Bringing Back the Size
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Still at 225lbs from last week, but BF is a lil lower!
Upper Pecs are coming back, finally! LOL ;-P
I know the arms look small from the front so I added the arm shot! 17.5" with a pump! 19.5" by Feb would be sweet! Gotta keep Pushing, and Eating if I'm gonna beat Ace and Levelup!
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eating is key here G ... you wanna put on that size it is food that is going to be the determining factor.. you've come a long way ;-)
Thanks GRRRL, I still have a long way to go. I've brought up the protein about 100gms and the carbs about 150gms. I'm filling in but staying lean with the last adjustment. Weight was coming on fast last 2 weeks but the belly was getting bigger too. I just brought the HGH to 10iu and added some "other" stuff which I will need to adjust for, but wanna see the results this week 1st. Its a balancing act for sure! LOL ;-P
Looking good keep it up brother+1 more people need your dedication
Thanks Juice! Gotta keep moving forward!
You put 2 inches on your arm from a pump? That's enormous. I'm gonna have to slap the tape measure on me next time and see what I hit. I'm 17.5 flat also +1
I wish, nah I'm 17.5 with half a pump right now, cause I don't hit both sides in the same routine anymore.
I said 19.5 by Feb would be sweet!
I'm 16.5 flat right now. I get an inch on a pump. Thanks Bro!
Ahhh ok I misread it. Yah an inch on a pump sounds about right
looking good broski with that young body +1
Thanks Bro, but I'm gonna have to give this young body back, I'm getting it all wrinkly! LOL ;-P
Looking great brother G! Physique is filling out nicely while remaining symmetrical and defined! Muscular and shapely with pleasing vascularity! Outstanding work! +1
Thanks Brother! The size comes slow for me, but I got time, this EBC is only part of my plan. I will continue the bulk all of 2014! The year of the swole! LOL ;-P
Pack on those slabs brother! Pack it on
Those poor chickens! LOL ;-P
Wow! Looking fantastic. Thanks for posting this.
Thanks Bro, always forward!
Nice work brother!
Thank You!
RustyhookerGreat. Work!
Thanks Rusty! How you coming along Bro?
RustyhookerDoing great! Found out my lical show was polygraphed natty. Lol! Gonna wait for npc event in middleweights.
OH well, gives you more time to tweak! Good Luck!
Look at the little baby arms and delts...sooo cute lol +2
Ace VenturaHaha, I love you guys
Man, I would love to get a pic next to you! Your arms just "look" bigger, Mine are bigger!
By the end of January there will be no doubt! There can be only one! I will be the one! You will bow to my hugeness, so work on that flexibility! LOL ;-P
Ace VenturaWell, in the final submission pics, I don't believe the judges are going to be "look"ing for a tape measure to judge arms. Looks are all that matter. BRING IT ON!!!
Its already on! You should start training! LOL ;-P
Lol I'm short so you arms could be bigger...bow??? How am I supposed to do that, I can't even touch my shoulders
Alright you can start by kneeling, until you finish the Pilates classes! LOL ;-P
MR .G all ways bringing the heat +1
Thanks Jc! No sense in entering if you ain't gonna compete!
AnonLooking good
Thanks Clean! I'll keep pushing till there's nothing left!
Looking great
Thanks Bro, still pushing for a lot more size 25-35 lbs!
ok, now cut it out!! give someone else a chance to win some goodies will ya.
Don't worry bro, there's 4 other spots! LOL ;-P