posted Fri, 04/19/2019 - 17:12
1488
+ 9 Ebc update 7 weeks left!
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Sitting at 186 in this pic after eating all day. morning weight 182.6 pic taken 3 days ago will be adding masteron at 50mg ed and winny 40mg ed at 5 weeks out.
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Ur looking under 8% bf? I dont know what to do to just finally chisel for prejudging or pic night. Maybe Hot dry sauna. With a plastic bag; May be a bit dangerous? I guess that I'm asking about the benefit of a Dry Sauna
unreal89Thanks bro i doubt im 8percent not sure though have alot of work to do though been putting in better leg days as of late got a new routine for legs taking over 2hrs with minimal rest working on getting seperation and outter sweep larger.
Right on man. Great progress. It's obvious that ur working hard. Leg days are tough. I have to go heavy on the quads and calves; I also split quads and hams on separate days. Works better for me but leg days are a must
Shit man, not gonna lie, really surprised at your progress. Amazing job and great work. +1 for all the hard work.
unreal89Thanks bro :). im gonna keep killing it gotta alot of work left and plenty of time to do it in added Winny last night for a near 6 week run of it.
Looking good brother! Your traps look massive, great job+1
Great job.
Like sia d below you have added mass while staying lean good job bro can't wait to see the finish
unreal89Thanks guys ready to see what mast and winny will do and that tan ;)
RustyhookerHells yes!! Youll be peeled, no doubts!!
Edit..... compare this pic to your final with your tan or bronzer on. Night n day i bet
You peeps are looking good man. Chizzzzz chizzled nizzled
Hell yeah bro + definitely putting on some mass
Solid work bro! You’ve added a good amount of muscle so far. Keep it up man