posted Mon, 11/19/2012 - 15:37
1353
ebc update
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feeling like my diet is starting to work. cutting carbs out by 4pm and after this week with thanksgiving coming up im gunna drop 1/4 of carbs im consuming now and replace with protien and cutting carbs out by 2pm and stay heavy on the cardio!
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Come on butterball you gonna let the ole men beat you again. That should be motivation right there to cut them carbs and run your ass off. Go Go Go! LOL JK. Looking slimmer man, and I see a sliver of abs wanting to pop out. Get'r done.
haha just did an hour of cardio have one last meal and on to the next day!
Keep pushing bro. Just time it right and make your carb loading days fall on those days!
C'mon bro, step it up and drop your carbs at 2! LOL!
im trying im trying haha
Abs poppin! Keep kicking ass!
just have to keep it rolling cant stop for turkey day or my birthday on the 21st of December or Christmas oh wait fuck this is gunna suck haha
But instead of the holudays 8lbs of fat....you be up 8lbs hard rock ;). And yes, it'll suck a lil......pies, cookies, thick euro biers....
ill take my chicken and water please...