posted Thu, 04/11/2013 - 17:41
2208
+ 9 EBC Final update.
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Finally my vascularity is coming through, down at around 11% BF weighing in around 217. Need a lot of work gonna start my serious cardio tomorrow to finish this EBC strong. Not a beast like some of you genetic freaks but I have been eating and training my ass off.
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Can I send fr u can throw ur workout regimen maybe lol
U are really SIK lol looking great bro inspiration One word.
+1
i see the diffrence good wrk
WithdrawlYou're looking great! +1
Lookin good bro def see the difference! Just keep killin it and bring this shit home strong!! I know I am lol
waltrlooking solid man, great work
Looking good Hypnoso! +2
You should be proud brother your looking fanfuckingtastic!
Outstanding brotha... +1
Looking swole dude! Hit them crunches for 20 minutes before breakfast everyday to deepen them midsection cuts.
definate improvements and still time for more pal ,keep at it
You look great. Definite improvement from last pics ;) +1
super vascular bro keep it up!
looking swole!!!
...Beastin
Very good work hyp! +1
Thx bro trying. Need to learn how to pose for these final shots been working it a bit, that and gonna try to dehydrate a little for the final shots but never done that before either.
The dry up is very crucial to do correctly. If done right it will make you look 100x more shredded. Poses as well. If done correctly can make you look bigger and more recomped.
Im gonna PM you in a few weeks for some help bro it thats cool with you?
Absolutely brother! Just hit me up :-)