posted Sun, 09/15/2013 - 18:54
5609
+ 12 Ebc final pics
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So here is the deal. I know that everybody expected me to win or even place in this EBC. My main purpose in this comp was to motivate myself for my upcoming show in November and to also help motivate the rest of you guys and girls to push yourselves as hard as you could. Congratulations to everyone that participated and finished. Congrats to the winner and everyone else who placed. Everybody did a great job! Thank you to everyone who supported me and believed in me to win this. This was awesome and I had a blast. I'm still 7 weeks out from my show so I've actually been on my cutter cycle for about 4 weeks. I will post pics and update you guys as show prep continues. Again thank you guys for letting me participate and congratulations to everybody else!:-}
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awesome bro!
Making Calvin Klein proud +1
Killer physique bro! Great genitics small waist big arms. +1
QV1170WOW!!! U shredded ass freak great job my man... Guess I should start working out again!!!! +1 man you dedicated freak!!!! P.S. love the batwolfs look so sexy
Whats up, Homie! I was just asking about you over on the SI! Glad to see you around. Ill trade you! Your size for my shreddedness! Love ya, Bro!
Gave you a +1 already...just didn't comment earlier since the pics speak for themselves and sometimes I'm just a lazy fk. I know you had some injuries to deal with earlier in the year...the dedication and commitment is to be commended.
Thank you, Super Fly. We have have thins that set is back and it was bad timing but I believe that I can come back stronger than I was. It's just a matter of being more careful and putting ego aside. I have to remember, not a power lifter. I'm a body builder. Slow controlled movements with good stretche and contractions. But I have thought about adding some sort of powerlifting methods to my training for strength.
Ripped the fuk up, nigga!!
Appriciate that shit, Nicca!!!:-)
Nice work bro!!!!
Thank you, Chris.:-)
Looking amazing bro keep up the hard work
RustyhookerDude! For pushing further the ebc is the schizz! Perfect testing ground to figure out your bodies reaction BEFORE judges shred ya onstage. Keep pushing! Keep inspiring the others! You did great young padowan!
Thank you, Big Homie! I can take the criticism and use it to my advantage. Gives me just that much more to push for.:-)
+2 good work
Appriciate that big guy! Congrats in the ADV tag also :-)
looks good! need to bring up those quads and calf! and its all perfect if you do that
Yea, my legs are just another one of those parts that's always a been hard for me to develope but I've got me a coach now and we are going to increase me leg intensity with more rest/pause training. Still trying to learn my body and what works for me and doesn't. Thank you, Bro.
Good JOB! you just nailed it!!! keep it up! GOod Luck..
Looking good bro, keep it up.
Thank you!
Anonstaaaawwwwwwwppp >.<
Tehehehehehe
juice12345678Whatcha squat?
My legs are big because I squat and Deadlift twice a week....but I also powerlift
Either way....takes balls to put your pics up....
GFY
The other night we put 285 on there and I would do sets to failure then drop set from that to failure. But that's the heaviest I've been since i fucked my back up.
newbie123Not trying to be a smart ass at all... you have a crazy developed upper body and you literally don't have a lower body. Is there a reason for this? Do you not train legs or did you have some serious injury preventing leg training? Again, not trying to insult u cuz ur crazy conditioned above waist but below I'm not sure what's goin' on. You have so much potential which is why I ask. Thanks man!
juice12345678Would you kindly show a pic of yourself?
newbie123Nope, don't feel the need to. I feel an ad hominem attack coming on though... Just because I don't show my legs or even if I had poor leg development does not mean my right to critique others legs is taken away. This happens a lot online. You see VERY knowledgeable people give training and nutrition advice and people go on the attack about how fat the person is that's giving the solid advice. That's called an ad hominem attack. People go after the person and the way the look instead of the content. I know all you said is "show a pic of yourself", but that statement implies a lot of things and one of them is "you're not showing your legs therefore you must have shitty/flabby legs therefore you are not allowed to talk about this gentleman's legs."
Indeed it is... This is an up and coming pro member. If you haven't guessed this already, mark my words on it. I remember when he first joined and posted his first set of pics. The dedication and hard work of this member puts the majority to shame! And the transformations he's accomplished speak for themselves. You def need to learn some fucking respect if you like and want to stay around this place.
Genetics are a bitch to contend with. Some people got 'em and some don't. I used to watch dudes eat fucking honeybuns and ramen noodles all day long and would rock an 8 pack, lean as fuck, at 185-200. I gain 5 lbs just looking at a honeybun...
newbie123And what the fuck are you talking about genetics for? Eating ramen and honeybuns while being shredded has zero to do with genetics. Everything you eat can be quantified. Have you heard the little old phrase if it fits your macros then EAT THAT SHIT. I hope you're not a clean eating bro scientist. Oh dear jesus. Please go read some of Alan Aragon's work. It will help you.
Lmao! That statement proves you're dumber than I expected. What does genetics have to do with eating anything and still being lean? Did you really just ask that??
newbie123Calories in vs calories out retard. Thermodynamics. Look it up.
And I'm 100% bro science! Who the fuck needs a college education when we have the Internet?? Pub med tells me everything I need to know. Things like a 9hr half life for aromasin. That's golden info right??
Lmao!
newbie123Oh yeah, and I MUST eat 6 meals a day every 2 hours or else I will become catabrolic. I just can't eat a couple meals a day that fits my macros. I don't believe in science. Science is fucking wrong. There are so many studies that come out and they all go against eachother man. I read men's health and flex. All the science people are idiots, they've never been to a gym. What douchetards. God I love muscle.
newbie123I also refuse to eat cake. It will spike my insulin and I'll get fat even though I'm a healthy individual without diabetes. I always rely on the GI. It's my breast friend. I gotta stay anabrolic at all times. I also can't eat carbs after 7pm.
Lmao! Nice tag!
Yeah. Insulin is the devil. It does you no good for anabrolism. Speaking of, bac water makes the absolute best pre workout bro! It says so right here in my muscle mag...
newbie123Brb broseph, gotta go watch Jay Cutler training videos and eat chicken breast, brown rice and get my brotein shake in exactly 5.6 minutes after my workout... I can't miss that window. I don't want to become catabrolic.
Right on bro beans.
newbie123Indeed it is??? Who are you talking to? What are you rambling about and what does this have to do with my post??
And that is why you're my nigga! Thank you, Bro! Btw I came by your house and stole your honeybuns.;-)
Wait... You passed up my stash for my honeybuns? How dare you!!
You'll do crazy things when you're on that Tren Train!
Being that you have no stats, no pictures and no karma... no can only assume that your best interest here is not to give good soild advise or to adhere to the code of eroids conduct... You've proven that you can be judgmental as well as hand out criticism however you can't open yourself up for the same... There for anything you have to say is invalid and honestly useless. I would just keep moving!
newbie123I choose to have a life. I could give a flying fuck about this douche infested shit hole site. The only thing I care about is the reviews and then I buy the gear. That simple. You don't like it. Get fucked.
Well i don't give a flying fuck about you either, find yourself another site to troll in.
Careful who you tell to get fucked! That's my fucking woman and you will show some fucking respect to her and any other female on here. Now do you need to be the 2nd mother fucker this week to get banned for disrespecting her? Cause all it takes is one MOD to see it and you're gone!
newbie123The cunt needs to stay off and get out of my business. No need for the pms driven comments.
Well, Bro there is no pms driven comments cause she isn't raggin. Why the fuck you hating on a woman taking up for her man anyway? I was cool with you and your criticism and questions until you disrespected her. It's MY fucking thread so she can say what she wants when she wants. If you don't give a fuck about this site and you have a life then why the fuck are you on here participating anyway? Get your products, review your shit and get the fuck on. But it doesn't matter you'll be banned in a little bit anyway.
newbie123No see this all turned sour when you told me to show her respect and all that shit. I'm a man. I'm not a little bitch and I'm not gonna have u cuss me out, your thread or not. You crossed the line just cuz I responded back to whoever the fuck she is.