Irsalt54's picture
Irsalt54
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EBC final Most Muscular

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Another EBC down and had a great time. Not as cut as I wish i could be but that is ok because I still have over 7wks till my show and I am taking my diet and cutting slow to keep as much muscle mass as I can. I lowered my body fat, add size and weight. So i am very help with the end results of this EBC because i believe it is going to set me up for Nov. 9th.

Irsalt54's picture

Thanks Beaver! I still have a ways to go till I'm stage ready but I'm getting closer every day. I will have an update picture soon.

killinit88's picture

Turn u wrist to point pinkys out, that will pop the bicep.