posted Fri, 11/02/2012 - 16:05
2558
+ 2 EBC fall/winter 11-2-12
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I'll be posting pictures here to track my progress, that way i just dont pose the beginning and end of the comp.
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hey eatchicken! look crazy man sent fr! should let me know what your cals and cycles are like im jealous of your results and figure
Thanks.brother, im.on the second week of my first cycle. Just doing test e500 a week, then finishing off with some liquid var. When im bulking i eat about 3500 cals.210 gms of protein, 400gms of carbs,, very clean bulk. When I'm cutting i do 2100 cals with 260 gms of protein. And about 30 to 50 of carbs,
Agree with badger... Nice base to work from!
+2
thanks bro, train hard, eat right!!! im pumped!!
AnonThis is a cut EBC right?
With the work and the diet you'll be able to do some serious damage and give the competition a run for it's money.
yes it is, and thanks badger, i'll train hard and eat well
1jakd_hipyWhat's your stats bro? You've definitely got an awesome starting point
im 5'11 13% bf and from 3 scales im 202, 204 and 205 depends what scale. afternoon weight.
Fucking right bro. Very nice. Homo all the way on this one
homo all the way on this one?
Cam i didnt know you felt this way....
haha you competing cam?
I thought about it. But not this time. I will next time lol
you should do it nothing to loose but everything to gain, works as a preworkout when i see the prizes lol
MODS, if im not supposed to do this let me know thanks!
There should be no problem with you posting progress pics during the challenge. We did during the Summer EBC.
cool thanks bro