C_swole's picture
C_swole
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+ 1 Eating clean before the holidays

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1 pound grilled salmon
1 bag steam fresh rice w/ mx veggies
1 bag frozen broccoli

Yeah it looks boring but it's good and healthy!

Pale's picture

This is not an acceptable self shot.

C_swole's picture

My apologies, I thought I posted the pic in the right section. Was just trying to participate, but it wasn't a self shot it was for food and dieting........I'll make sure I get it right next time.

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Pinning85's picture

+1 for nutrition . I know so many dudes who slave in the gym and eat like shit all day and it shows!

C_swole's picture

Yeah thanks for the +..... it was challenging in the beginning but after a couple weeks it became a habit.

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helloBrooklyn's picture

I eat that every damned day, haha. Except the salmon is baked plain and I leave the skin on for the nutrients, and I use fresh basmati and add pinto beans. It’s a great meal!

C_swole's picture

EO day for me, I leave that skin on also, more flavor......never thought of adding beans but might have to give it a try......thanks for the suggestion

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Fangsharp's picture

I can eat broccoli all day every day. Asparagus too.
The salmon looks seasoned well. Hungry now

C_swole's picture

Yeah Kroger makes it easier with there meal prep deal in the fresh meat section. I get them to clean, season and bag it so I just throw it in the oven while I workout at home. Win/win for me

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Pinning85's picture

That's me too. Broccoli asparagus and squash

Immortaltech's picture

I eat grilled salmon 5/6 days a week at work lol

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C_swole's picture

Yeah some of the guys complain of the slight "fishy" smell but it's no worse then some of that unhealthy crap they heat up in the microwaves

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dextetherdog's picture

My regular dinner man!!

C_swole's picture

Can't go wrong

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