posted Thu, 04/04/2013 - 12:24
656
+ 2 Deadlift day!
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305x10 with shrugs at the top of each deadlift on each rep.
Nothing special I know but hopefully ill be up there with you beasts soon!
Day 10 of perfs gear tren e/ test e up about 3-4 pounds with no bloat due to diet, prami and aromasin
Front pic I'm not flexed so you can see I need to lose a bit of bf around my ab area
Ordered from:
- Bookmark
- 3
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Keep lifting buddy ;) +1
Thanks again heart! I appreciate the positive attitude you have. Ill be posting progress pics regularly.