posted Tue, 07/11/2017 - 03:37
608
+ 4 Bulking up off cycle
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Bulking up off cycle and I have gained 11 lbs so far in about 3.5 weeks. 3200 cals a day with macro count being 180g protein, 107g fat, 380g carb.
Started at 160 lbs.
5'10, 33 age, 171 lbs now
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Good shape ;) +1
Anabolics247
Good work keep it up
Good shape, Sir! Keep working!
Red.1979This physical friend could get you with so many workouts and good nutrition.
Keep it up
RustyhookerAfter several cycles...and a cycle you just finished....might not say natural per se. Its misleading
I tried editing it to clarify
Well considering my last cycle was 3 years ago and didnt really have much in terms of gains. I dont mean to mislead. I gained this weight off cycle. Is that a fair way to put it? Like i said not trying to be misleading.
I always reserved the term "natural" for people who have never cycled. TRT doesn't count as cycling though. Good build. Gonna hit 200 pounds one of these days? +
RustyhookerAhh yes! Reread current macro adjustments. You're doing excellent. Up 11 and still sharp.
+2 keep picking those guys brains
hey u look really good for a natural well done mate