alwaysmassive78's picture
alwaysmassive78
  • 160
1360

+ 2 Bold supply following Tendon Injury

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The Noble 600mg/ml and Pharmacom 300 is from 101 and the Pharmacom Bold 500 is from Muscledevelop!
Had ruptured distal Biceps tendon injury and EQ is supposed to be (along with anavar) very helpful for the recuperation process. Just need to remember to donate blood!

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alwaysmassive78's picture

Physio said she thinks I'm healed (I know they can't do X-Ray's etc but I thought maybe mri?!) she told me it was normal to get some pain and discomfort at the tendon- I am but so mild it's hardly worth mentioning! My strength is massively decreased. In fact I'm using mainly machines and before I do work sets I test it with my good arm, which feels light and easy to control- so slow and careful with both arms though so maybe it's the pace- always trained for power and now muscles all pumped etc

alwaysmassive78's picture

I'm doing for example 3x10reps (no joke) chest press with 60kg (I've done 200kg on machines before) 45kg pull downs, seated rows with 35kg, shoulder press with 40kg etc. Direct biceps work I've gone from 35kg dumbbell curls to 4 (yes-4)kg. I could do more but holding back a lot. Got a 2 year old daughter and when I was in a cast and then sling her personality changed- went completely withdrawn. Day sling came off and I started being able to pick her up and cuddle her etc she started coming out of her shell and now she's happy/crazy again. Love the gym God knows I do, but I can't go through her being sad again. Definitely taking note of your wise words bro and thanks for the advice- slow and steady wins the race!

alwaysmassive78's picture

The injury was really stupid- did 4 reps, someone shouted so I rested at the bottom to look, when my style was usually tight, and I yanked it and saw and heard it rip! If I get back to anything like I was I'll count my blessings. The physio was really happy with how it was and told me to massage it regularly but also said I would get pain (which I do) but some of it would be pain caused by anticipating another injury and to just accept a small amount of discomfort. I'm with you on this though- will be a long time til I think about maxing out, if I ever do at all. It's given me new targets. started banging out press-ups after I've finished- 3 sets of 50. Not amazing I know but I'm 38. Probably never do deadlifts again either. enjoying the change for now!

alwaysmassive78's picture

Think I've covered the next few months lol almost ordered more but wife's car had a wall get in her way out of her work car park! Having said that, we followed a van out the same car park few days after and they caught the wheel arch as well. Pointless wall as well- 1 foot high and nothing behind it...

enhancedlife's picture

Pharmacom eq is phenominal. Noble I would be suspect

alwaysmassive78's picture

Kinda was in 2 minds, but I did run noble Tren ace back when there was a lot of doubt and was awesome. Doesn't mean everything else was though...