posted Tue, 10/26/2021 - 23:36
1233
+ 5 Bicep peak progress
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Nothing special. I guarantee I don’t want karma. Just a marker of where in at at 43 after a month of training and Armani sust. I’ve added a little over a 1/2 inch in a month. Everything feels good
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Good job bro. The tricep is showing some definition
That's what I want yahh keep going
Progress, not perfection! Keep up the hard work brother!
Thought I’d add a tricep. Nothing like years past but worth documenting for me
RustyhookerKeep killin it!
Molinin302Guns!
This is 17 3/4 cold. I’m carrying too much fat but that’s why I’m back at it. My triglycerides are in the 500s. Cutting out bread and adding daily exercise. Wish me luck
SwoljaboyWhere are all your macros? cals carbs proteins? You should be happy with this progress brother thats nice size arm.
There was a time when I kept track but I’m not there anymore
SwoljaboyWay easier on the mind I will tell you that. I find the bulk harder than the cut. My opinion. I wrestled thru high school and college. so cutting weight was always pretty easy for me Unless it was a shit ton of weight and those .2 of a lb would not come off it was always the points of a lb man. Keep it up ALOT of people wont even post their physique brother . I love seeing physique updates. Gives me a sense of pride. +1 for ya btw I forgot last night