Gymjunkie01's picture
Gymjunkie01
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+ 8 Bicep Monday

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Side shot of bicep lost definition but im bulking

Test & Decca bulk cycle

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PoundForPound's picture

Jesus dude, you're huge!
Is your weight actually 300+ lbs?
If not it don't matter cuz you're looking monstrous!

Gymjunkie01's picture

yeah im over 300

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PoundForPound's picture

Well that explains it!
Lol
A training partner of mine weighs 335.
He's a strongman competitor that's known.
I've learned from him some stuff about lifting when I pretty much thought there wasn't much I didn't know by this time and age. He did help me to get a couple new injuries though!

Gymjunkie01's picture

It's deff a different way I aproach to train .. I went to a gym a few hours away that trains strong men and learned all I could from them

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PoundForPound's picture

Very cool.
It's great to pick up tips and techniques from every type of trading. Well, ones that are valid, not crossfit for example. Lol

inzer777's picture

you have put on noticable size bro gr8 work+1

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Gymjunkie01's picture

Question ? Does a bear shit in the woods ??

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Gymjunkie01's picture

Lmao good question

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SL's picture

ox

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Gymjunkie01's picture

thank you

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Steveking1980's picture

Damn!! That's a huge arm bro! Like a tree trunk plus1 for your dedication has taken u a long way-keep doing what yur doing

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Gymjunkie01's picture

my arm work out right now is 2 weeks super heavy weight 2-3 rep range next 2 weeks insane high rep rage 15-20 reps .. this is what works for me to get them to grow.. well and a small cow to eat a week

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bigJOHNstud's picture

You might have lost definition but you can tell that is a big powerful arm. Always impressive size.

Gymjunkie01's picture

thanks bro just trying to add as much size as I can then I will cut a little then repeat

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bigJOHNstud's picture

You still have a peak and I see some tricep definition so it's not far off

Gymjunkie01's picture

running decca and its hard to keep definition when your bulking the right way on it

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