posted Mon, 12/22/2014 - 11:13
1350
+ 4 Bicep, been awhile since I threw up a pic
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I like to train bi's and tri's on the same day, they seem to hold better definition and grow more compared to training separate days.
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Looking fantastic my brother! Beautifully sculpted biceps! Thick, solid strong and shapely! Nice contours in harmony with a prominent peak! Both admirable and impressive work! +2 for some stellar, sturdy and robust arm development! Outstanding!
Thank you Theo. Hope you and your family enjoy the holidays!
Nick thickness and a nice peak+1 keep doing it brotha-looking good
Thanks SK. Your bi's are looking quiet solid, great shape and peak, plus seperation between bi's and tri's.
Nice work!
Appreciate that bro.
swoller87Hell yea
Thanks
Nice bro looking big and thick ... Now I feel small +2
Haha mines only like 17 1/2 yours would swallow mine whole.