posted Fri, 11/15/2013 - 12:18
640
+ 4 bi and tri day
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Well after 2 months off muscle memory comes back quick. Not where I want to be but on my way.
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Well after 2 months off muscle memory comes back quick. Not where I want to be but on my way.
Biceps got good shape. Nice and full. +1 bro
Looking good brother! Keep hammering away! Nice work. +1
+2 keep crushin it!
keep at man +1