+ 8 Before I changed my life
I was the skinny kid.The too tall lanky guy. My befORE shot was a few years ago maybe 2007. 2006 even idk. I started working out around then. I am not in perfect shape by any means and far from my goals but I wanted to share with you guys and girls. My after shot was taken befORE my current cycle. From then till now I have done a test standalone and a DBOL/test run.
2006-2012 - natural. 140Lbs-190lbs
2012- test cycle- brought me to 205
2013- started a DBOL- test which brought me from 198-215.
Have better knowledge now and I started my current cycle at 215.
Being the "skinny guy" for a while I never was concerned about cutting bf% till now.
I will post after cycle shots and if I find any pics of befORE I ever took any compounds I will upload.
Uploaded from my IMilk 6... But seriously. It was to cover my ink
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Hell yea brother big change right there...and bigger changes to come! Keep at it full throttle! Knuckles
Keep up the work bro
Amazing bro. I was their so I know the work involved. 125 ish myself 4 1/2 yra ago. Keep grinding+1
BendTheBarbellThanks man. Still a long way to go though.
HomerSpectacular changes! Keep killing it!
As long as youre happy, make it happen
way to keep pushing!!!
Good work. Milk does the job.
BendTheBarbellFor the record! By any means is this before after pic not in any way to show off. I appreciate the motivation u all are throwing my way. Its gonna help me move some heavy s#;& tomorrow. But I feel like I am nothing. I look in the mirror and still see that little pip squeek. I figured joining here would help me grow because u are all like minded ppl who share this way of life. Not just gear...I lurked for a while and saw this board ran things right. Knowledge in training and nutrition... Damg even your MODS bring down the hammer and set things straight... I posted this pic to immortalize it as a reminder I can turn to incase I look in the mirror and say. " how could I ever pack on a few more lbs of lean mass" and I can look at this and say ... Well that fu#&we did it.
nice way to put on some mass .. impressive
BendTheBarbellAw shucks ;-)
Excellent job my man! That's a lot of work getting there and you've done well! Hats off to you keep grinding! +1
bigmurphHell yeah your a great example to these guys that say its impossible. Your pics are so different if you had something to gain from it i wouldn't believe it was you in the other pic.
+1 brother great progress pics keep killing it
Thats ironic the guy that use to say he was to skinny wanting to cut lol
Great job brother some of the best progress pics I've seen!
BendTheBarbellLol that comment just made my day bro I really appreciate it. Yea unfortunately no face shots haha. But we are talking almost a 10 year difference I'm sure plenty of you guys look wildly different from ten years ago. Thx again for the motivation.
bigmurph10 yrs just shows you didn't give up because any person can achieve whatever they want these other guys talk like its impossible your the proof hard work dedication and you can achieve anything
TronOh, man..the ectomorph..hardest gaining body type but you over came it by leaps and bounds. +2
BendTheBarbellThx tron.
Great transformation, you look much fuller. I do hate to see that you started AAS when you were 22 and used DBOL when you were 23. +1 for your hard work. Keep it simple brother
BendTheBarbellI hate it too. I took time off to gain natural I was misguided and misinformed. I appreciate guys like u are here to help better inform ppl. I am currently starting my third run and it's still low dose DBOL and test. But if I could go back I would choke slam myself and say "DUDE, YOUR genetic limit may still have yet been reached!"