Bandit71's picture
Bandit71
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719

+ 4 Before and after.

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These pics are about 6 months apart.

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tonytulo's picture

good progress my friend keep pushing. yes you've made amazing progress but keep it up and you will be even better.

Theophany's picture

Looking great brother! A most successful recomp indeed! A much more tighter, muscular and shapelier physique! Very nicely accomplished! +1 for a motivational transformation and the work that it entails! You posess great potential!

Bandit71's picture

Thanks brother! You don't know how much I needed to hear that tonight. Rough week and I'm having a hard time staying motivated! I hate to sound like a pussy because I'm doing this for me but I don't get many compliments at home! Thanks again everyone. I'll be back in the gym tomorrow and putting more miles on the mountain bike!

Theophany's picture

Fantastic brother! Keep at it!
One thing I always say to myself when pushing through a strenuous training session or eating another chicken breast is "nobody ever said it was going to be easy" and that holds true in all aspects of life!
But when we endure the difficult, Oh! The sense of accomplishment evokes tranquility!

vhman's picture

Nice progress.

+1

Bandit71's picture

Thanks brother! It's so hard to see/photograph progress. I've actually made a lot more progress than the pics show. What's funny is if you want to see what a difference in weight there is between fat and muscle? In those two pics my weight is almost the same. In the first pic I was around 198-200. The second 191.