SL's picture
SL
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+ 5 Back progress

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2020 to 2021. Been destroying my back 3x a week. Mostly rows, rack pulls, and pull downs

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Sosa123's picture

Damn bro +1 .... I know im late but damn!

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SL's picture

Thanks bro

UncleYoked's picture

Crushed it, killer lat spread. Looking at that vascularity in your most recent picture, EQ?

SL's picture

Thanks Yoked, ive been killing back a lot. Isolation exercises and rows. Rack pulls.. yea I was running low dose eq at 300 week. Was taking for appetite but bp became issue and wasnt that big difference for me.

alekaras's picture

Looking great buddy +

SL's picture

Appreciate it bro

ECinfidel's picture

Well done man.

SL's picture

Thank you:)