You got a killer base d dub! Jealous of dem wheels! And you got some big ol bis on ya! Very excited to see the finished product your going to rock this shit!+1

Good luck to both of you ! and bro you will shed that bf no problemo ! I got faith homie ! and either way you look at the Arena no one loses ...

its ok to not be satisfied with the way you look but to get depressed about it is only going compound the problem and cause a downward spiral. Trust me I have first hand experience, its taken me a year and a half to battle back from what I did to myself. Know what you want to achieve, figure out where you need to improve, and make progress everyday. No bullshit excuses...push the limits in the gym every time you walk thru those doors. If you arent doing this there is no reason to be there. No missed meals, no missed workouts, no loss of intensity, no being comfortable and complacent! If you want it take it, thats the bottom line. Dont talk about it be about it

on another note, pick a different pose than that last pic of just your one quad as a choice pose, the second to last pic ill let go as a side tricep just make sure its the same pose in your ending photos, and the front double and the rear double should be full body shots...lets show that progress

That's the motivation, hating how you look! You have these pics now to compare the new you to and prove to yourself what you are doing is working and is worth all the effort! Mrs.Fit was complaining she wasn't making progress a couple weeks ago and I showed her the first week pic and she was surprised how much change there was. Keep pushing and you will achieve your goals. You have a great frame with plenty of muscle there you just need to chip away at the fat and mold your body into what you want it to be!
Get That Pump! LOL ;-P

Thanks so much for invite bro. Good luck my friend. Lets get to changing. For the bettet

well thats why your doing the arena challenge brother. whether you win or lose you'll still lose that fat and be happier with yourself man good luck!

Everyone starts somewhere brother! Glad you have the pride to post pictures of yourself even though your not happy.. Alot of well knowledged people on here! Just do as much research as you can and when your done with that then do more. Let me know if you have any questions.. Would be more then happy to help my man
Good luck on your journey

1st of all you are here for a reason ! To better yourself win or lose ! There is only one thing holding you back YOU ! What's there to be embarsed about we all have are flaws !! If you tell those things to yourself than guess whats going happen?? Now we are here to help and guide you. Now start back over and tell yourself your going to win this and kill it in the gym everyday !! We don't want to here you were tired or any other excuse. We want to here I killed it in the gym today and I made progress I feel great ! I love you brother but I'm very disappointed on your description. I'm always here to help !! Good luck and win this bitch !!