surfer398's picture
surfer398
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+ 3 A lil back shot and food prep

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My food prep for the week. Weighed all out. Nice lil back shot, noticed I'm getting wide as hell! This is my party for Cinco De Mayo.

UgtaBkdNme's picture

Are they all the same meal? What's in there? Teach me, I so need to do this.

surfer398's picture

Weigh it all out for your week bro. I cook on Sunday for the whole week. 6oz protein 8oz veg and 2-4oz carb for lunch only b/c I'm cutting for show. It's three diff kind of meals.

konig's picture

Nice... I like that kitchen with a view..

surfer398's picture

work all day brother!!