posted Wed, 02/15/2023 - 13:24
1332
+ 4 9 wks TRT
ad
I have already started a thread here but the picture I add to it doesn't show up in my profile pictures, so posting here again.
Started training again after over a year hiatus, and started TRT at the same time. Weight has gone up about 10 lbs, however burned up some fat around my midsection.
- Bookmark
- 4
- 0
Trt myself, best thing you can do is up your water intake,do some cardio and eat clean, diet is like 85% imo . Dont forget to use supporting supps like a liver supp, fish oil, B6 , glutathione , multi vits and anything else u can support with. Im a big fan of inj L carnitine and mic b12. You can get quite impressive with some time and work. Oh yeah and rest
Should just keep getting better from here on out.
Thank you @Makwa!
Nice! Now start shedding the body fat down and you‘ll look great ! After that you can start a lean gaining phase !
Thank you man. Lean gaining phase... I like that, that sounds good. What would your advice for the lean gaining phase be? Currently on little less than a cc a week of test Cyp 200mg.
I already asked someone here about whether it would be nice to throw little deca in there, go after that synergistic effect, and was advised against it. Hard for me to pass up...
SlowGainz is an apt name! No disrespect either! On TRT things are slow. Killin it though my man! Those top abs are visible as fuck as well as super respectable pecs and delts. Don't neglect legs. Great for burning calories. That lower BF is a bitch. Keep it up my man. Make them young girls get creamy when they look at you!!
Thank you man. Yeah slow and steady wins the race!
Good work homie keep grinding.
You'll get better day after day.
Lightweight Baby!!!
Thank you man. So far just been enjoying it. Working out is fun again.