You look fucking fantastic. I’m not qualified to advise on how to bust through a plateau but tren, growth, and slin takes it to another level. If you’re naturally that lean you might be one of those lucky guys who can skip the harsh and expensive stuff and add slin with your existing cycle to get amazing results... just don’t die. +1
Damn man!! Scale my stay the same or fluctuate but pictures will tell more. I've always enjoyed watching your progress but this is a whole new level from you. +1 all day.
Looking fantastic brother! Well muscled, shapely and symmetrical physique! Nice tie-ins resulting in fine lines and pleasing contours! Try consuming a vast amount of calories just before bedtime! Have a high caloric shake in the fridge and a jar of peanut butter on the kitchen table to munch on during the night!
Hope this helps!
Exemplary work indeed! +2 for a polished and pleasingly muscled build! Much respect my friend and keep grinding!
Looking ripped! Nice work! Papaya and pineapple juice have helped me not feel so full all the time I think the enzymes help digest food. Also make a high calorie shake before bed and drink it in the middle of the night. Few things that have helped me.
The weight has obviously gone to your arms mate. How often do you train them and how much volume etc? Anything crazy like site injections. Always impressed and keeps me pushing harder seeing your progress.
I train biceps on chest day and triceps on back day I do high volume reps 10 to 12 fairly heavy weight. I superset every workout thinking about changing it up though to lower reps high weight to shock the body like suggested below
Thanks for the advice. I'm nothing compared to you but you could also try resting for a minimum of 3 minutes in between sets also if you haven't already. Or if do try only resting for 30 seconds max. Mix it up as much as possible to shock the system.
Looking beastly as always buddy. I see your still hitting the weight pile hard. It's motivation for me to stop slacking lately and start being in the gym 5 days a week again. Lately I been so busy with work that when I'm off I want to be lazy and this hitting the gym 3 days a week shit I been doing just ain't enough. +1 for your dedication
I force fed myself a lot of high glycemic carbs throughout the day as a last ditch effort to put on quick weight a couple months ago and found that it really isn't worth it. Fat gained; lesson learned. Nothing poignant here, but I think the longer the mass takes to put on, the higher quality it is. And the photos don't lie. Looking good
Ya man I have been pouring in the calories right now and the growth is stagnant and have noticed my core isn't as good as it was a few months ago. Probably need to just get over the mind fuck and just keep at it
Diet plays a huge role in that. Days i pound the carbs down i look full as hell. Other days not so much. Im totally cool with the scale not moving if my clothes are tighter and i look bigger...recomp brother
Ya I try to stay off them, and no the wheels don't match man been trying to bring them up best I can but have dealt with 2 herniated discs since 09 and have had several issues with back since so I don't force squats or dead lifts I do as much as I can without risk of anymore injury to lower back
You look fucking fantastic. I’m not qualified to advise on how to bust through a plateau but tren, growth, and slin takes it to another level. If you’re naturally that lean you might be one of those lucky guys who can skip the harsh and expensive stuff and add slin with your existing cycle to get amazing results... just don’t die. +1
AnonWheels? Nice top, try engaging the back first mentally before back exercises and lower the weight and you'll see much back improvement.
das gut +
impressive all round flawless quality muscle + 1
CronusDamn man!! Scale my stay the same or fluctuate but pictures will tell more. I've always enjoyed watching your progress but this is a whole new level from you. +1 all day.
Looking fantastic brother! Well muscled, shapely and symmetrical physique! Nice tie-ins resulting in fine lines and pleasing contours! Try consuming a vast amount of calories just before bedtime! Have a high caloric shake in the fridge and a jar of peanut butter on the kitchen table to munch on during the night!
Hope this helps!
Exemplary work indeed! +2 for a polished and pleasingly muscled build! Much respect my friend and keep grinding!
Looking ripped! Nice work! Papaya and pineapple juice have helped me not feel so full all the time I think the enzymes help digest food. Also make a high calorie shake before bed and drink it in the middle of the night. Few things that have helped me.
Giant ! Good shape brother! Keep posting pics . +1
Solid AF!
Thanks bud
Looking great as always my man! Those arms are fierce!! Always a stand up guy too. I'd plus 2 ya if I could but here 1 anyways!
Appreciate those words bud, integrity and character mean a lot to me
Thanks for posting the pic bro!
The weight has obviously gone to your arms mate. How often do you train them and how much volume etc? Anything crazy like site injections. Always impressed and keeps me pushing harder seeing your progress.
I train biceps on chest day and triceps on back day I do high volume reps 10 to 12 fairly heavy weight. I superset every workout thinking about changing it up though to lower reps high weight to shock the body like suggested below
Thanks for the advice. I'm nothing compared to you but you could also try resting for a minimum of 3 minutes in between sets also if you haven't already. Or if do try only resting for 30 seconds max. Mix it up as much as possible to shock the system.
Thanks for the love and support guys, from what I learned today FUCK the scale.
Looking solid bro +1 !! Try mix your training a bit lower volume increase weights ! It worked for me in the past
Beastmode bro. And fuck the scale. The mirror is all that matters. +2
Full beast. Very nice shape+1 fr sent
Looking solid bro, keep killing it. +
The scale might not be moving much but I definitely see muscular gains, bellys looking much fuller. Fuck the scale, keep doing what your doing! +2
RustyhookerHuge mofo!!!
Killin! +
Looking beastly as always buddy. I see your still hitting the weight pile hard. It's motivation for me to stop slacking lately and start being in the gym 5 days a week again. Lately I been so busy with work that when I'm off I want to be lazy and this hitting the gym 3 days a week shit I been doing just ain't enough. +1 for your dedication
DCHI1Solid shit bro. +1
I force fed myself a lot of high glycemic carbs throughout the day as a last ditch effort to put on quick weight a couple months ago and found that it really isn't worth it. Fat gained; lesson learned. Nothing poignant here, but I think the longer the mass takes to put on, the higher quality it is. And the photos don't lie. Looking good
Ya man I have been pouring in the calories right now and the growth is stagnant and have noticed my core isn't as good as it was a few months ago. Probably need to just get over the mind fuck and just keep at it
Ace VenturaHow bout stay off the scale. I rarely weigh myself anymore. Too much of a mind-fuck. ...otherwise very nice pictures. Do the wheels match?
Fuck the scale. What does the mirror and your clothes tell you. +1 bro
Haha my head fucks with me in the mirror as well some days I have good days some I'm like wtf looking kind of flat right now, thanks bud
Diet plays a huge role in that. Days i pound the carbs down i look full as hell. Other days not so much. Im totally cool with the scale not moving if my clothes are tighter and i look bigger...recomp brother
Ya I try to stay off them, and no the wheels don't match man been trying to bring them up best I can but have dealt with 2 herniated discs since 09 and have had several issues with back since so I don't force squats or dead lifts I do as much as I can without risk of anymore injury to lower back
armzraceI think he just wants you to take your pants off.
That's not that dogs real hair!! That's a wig....
armzracehmmm... maybe it was photo shopped.
https://m.youtube.com/watch?v=ZAV-yb8oqQE
armzraceha
Ace VenturaLol