posted Sat, 03/29/2014 - 14:56
824
+ 6 415 isn't what it used to be
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Forgot I had some left over TNE of D's, pinned .25mL before my chest workout today. Best compound on here for a reason, my last set of 4 was 415 for the first time!
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Just noticed I accidentally called that 415..twice. It's 405lbs do not be deceived, sorry! If anyone knows how I can fix that please let me know
Good job.
Next time I could go without the nut shot camera angle! ;-)
+1
Haha I'm sorry! Only way I could think of to show the plates and hide my head :/
RustyhookerDamn heavy weight! High five!
He'll yea man +1, also digging the gallon of water. Jug Life!
You know it! Nothing beats the convenience
Beastly. Do you usually use that wide of a grip? I've used a really wide grip for 5+ yrs, but have been narrowing it lately.
Yessir. For as long as I can remember I've put the bald strip in between my middle and ring finger for flat bench, even though my arms have definitely grown in length.. What made you decide to narrow your grip?
My arms lag and I want to work my tris more on bench. I go even wider I put my index just outside the strips.